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~LIVING~HEALTHY~ In.Our.50s.60s.70s & Beyond
This team is for anyone 50, 60, 70 & older. Who's set a goal to be physically, emotionally & mentally healthy. Welcome! (Click on the team picture)
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Team Goals
Individual Goal: | Team April Progress / Team Goal: | |
Walk 200 Minutes per week |
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Drink 8 cups of water per day |
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Participate in the Team Huddle. 1 Huddle per day |
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Exercise 30 Minutes per day |
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Meditate 15 minues per day |
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