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Meditation and Mindfulness

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This team is for nurturing presence & awareness through various meditation methods: Stress-Relief, Buddhism, Yoga, Kabbalah, Centering Prayer, Visualization, Chakra Clearing, Guided Relaxation, etc.

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(5/427)General Team Discussion Forum
Sticky TopicDid you meditate today? SLIM.CHICK 14406 10/1/2020 9:37:59 AM
Sticky TopicOctober 2020 Chat Thread MRS_EVA_K 2 10/1/2020 9:52:22 AM
Sticky TopicLooking for the silver lining in every challenge -WISPY- 2317 10/1/2020 3:59:27 PM
Gratitudes- Post what makes you feel grateful here KALIGIRL 8445 10/1/2020 2:05:13 PM
September 2020 MRS_EVA_K 47 10/1/2020 7:38:17 AM
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(3/237)Introduce Yourself to Team Forum
Sticky TopicNewbie Thread - Introduce yourself here KALIGIRL 1918 8/23/2020 8:55:36 AM
Still searching FITCOFFEEMOM357 6 2/15/2020 12:19:04 PM
New here and Recomitting! WENDYWRITES 2 7/21/2019 1:43:05 PM
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(3/19)Books Forum
Free 8 week course BBERG0521 50 12/29/2019 12:00:12 AM
Beginnner Books BLACKBELT_2018 4 4/10/2019 7:20:52 AM
Does anyone know this book? The Tapping Solution LADYSMITHC 10 4/23/2018 7:42:08 PM
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(3/77)Information and Challenges Forum
Sticky Topic100 Day Exercise Challenge KALIGIRL 716 5/4/2019 4:00:58 AM
Sticky Topic10 Ways To Practice Gratitude JUST_BREATHE08 30 1/12/2019 1:02:57 AM
Sticky Topicreminders of bad habits you're working on... CD13960246 12 5/17/2019 12:32:52 PM
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(3/7,487)Meditation and Spiritual Awareness Forum
Sticky TopicAffirmations 2014 JUST_BREATHE08 88 8/14/2019 12:40:15 PM
Sticky TopicMeditation resources for beginners GRATEFUL_BEING 38 4/12/2018 12:28:42 AM
Sticky TopicLinks to Free Guided Meditations EARTHSEAME 135 12/22/2018 4:56:53 PM
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  • Oct 2020 SparkPoints: 475
  • Oct 2020 Minutes: 5,399