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100 days of Weight Loss by Linda Spangle

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Small bite-sized daily motivation lessons from Linda Spangle to help you succeed with any weight loss plan and help overcome emotional eating.

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(5/274)General Team Discussion Forum
Sticky TopicLet's Chat: Share your "Day" with us! CD13384562 6764 4/21/2021 5:59:28 PM
Sticky TopicApril Dot Calendar Challenge SWEETENUFGILL 13 4/10/2021 10:09:58 AM
Check in with an Emoticon: Mood for the day? CD13384562 1664 4/21/2021 11:21:30 AM
March Dot Calendar Challenge SWEETENUFGILL 10 3/27/2021 4:53:34 AM
Pull Yourself Back Up - daily check list SWEETENUFGILL 314 3/13/2021 3:43:39 AM
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(3/70)Introduce Yourself to Team Forum
Sticky TopicHow does this team work? SWEETENUFGILL 14 12/27/2019 2:44:01 PM
Sticky TopicIntroduce yourself here CD13966857 455 4/11/2021 10:59:25 AM
Newbie Here CD23833959 6 1/2/2021 8:42:45 AM
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(3/329)Lessons (100 DWL, FWTS, 100 MORE DWL)! Forum
Sticky TopicLINKS 100 DWL, 100 MORE, FWTS SWEETENUFGILL 5 4/28/2020 3:39:53 AM
Sticky Topic100 More DWL - Day 78 Self-sabotage CD13384562 21 4/22/2020 4:36:06 PM
100 More DWL - Day 76 Stop sabotaging me CD13384562 33 4/21/2021 11:39:10 AM
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(3/152)Journals - you can keep your personal journal here Forum
Sticky TopicHow does the 'REPORTS' forum work? CD13966857 1 10/1/2013 10:55:16 AM
Julee's More DWL 2021 ITS_MY_TURN_NOW 81 4/21/2021 7:59:47 AM
Phyllis - 1 to 100 More & Pull Myself Back Up MAWMAW101 43 4/20/2021 9:43:43 AM
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(3/74)Miscellaneous! Forum
Sticky TopicMiscellaneous - What's this Forum for? SWEETENUFGILL 1 8/31/2016 4:22:53 AM
Emotional Eating - a man's perspective SWEETENUFGILL 3 4/10/2021 3:54:24 AM
Miscallaneous - CBT SWEETENUFGILL 6 4/10/2021 3:51:02 AM
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