SparkTeams | More Teams ›
100 days of Weight Loss by Linda Spangle
Small bite-sized daily motivation lessons from Linda Spangle to help you succeed with any weight loss plan and help overcome emotional eating.
what is the team wall? Login to post to the wall
Team Message Boards
Team Goals
Individual Goal: | Team April Progress / Team Goal: | |
Read/Ponder 1 Spangle Lesson Idea 1 time per day |
![]() |
Join Team |
Just4today; I choose Me & I commit 1 day to healthy choices 1 time per day |
![]() |
Join Team |
Explore More Teams in This Category: Weight Issues › Emotional Eating ›
Weight Issues › Emotional Eating ›
Team URL: https://teams.sparkpeople.com/100Days
Team Board RSS: 100 days of Weight Loss by Linda SpangleTeam Message Board RSS Feed
Team Board RSS: 100 days of Weight Loss by Linda SpangleTeam Message Board RSS Feed