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Fighting Emotional Pain and Stress

Join this team 707 Members
This is for anyone who struggles with stress or an emotional or psychological issue (anxiety, depression, grief). This is also a team where anyone who needs emotional support to come together.

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(5/186)General Team Discussion Forum
Sticky TopicDaily Roll Call PATTYMCGRAW 1285 3/5/2021 9:19:41 AM
Sticky TopicFighting Emotional Pain and Stress Chat ON_A_DIET 19 12/19/2020 10:01:06 AM
Did you read a SP article? PATTYMCGRAW 2874 3/5/2021 9:23:09 AM
(DAILY)EVERYONE NEEDS A HUG SOMETIMES-PLS. SHARE! MOMMA48 3832 3/5/2021 9:21:18 AM
Did You Take Your Meds/Vitamins Today? MOMMA48 888 3/5/2021 9:20:54 AM
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(3/87)Introduce Yourself to Team Forum
SAY "THANK YOU" FOR THE NEW DAY! MOMMA48 641 3/3/2021 11:50:48 PM
Daily Roll Call!! MOMMA48 243 3/2/2021 7:24:50 PM
READY TO MAKE IT A GREAT DAY? JUST SAY "YA" MOMMA48 447 3/2/2021 7:20:41 PM
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(3/10)Diet/Nutrition & Exercise Trackers Forum
Last Fruit or Veggie Eaten! MOMMA48 360 1/29/2021 7:11:46 PM
Strength Exercises Done? Show Us that YA!! MOMMA48 134 12/14/2020 10:06:40 PM
Did U Eat 5/6 Veggies or Fruits 2Day or Yesterday? MOMMA48 91 11/30/2020 7:18:40 PM
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(3/129)Fun Time & More Forum
Share Your Log In Points from the Wheel Today Fun! MOMMA48 433 3/3/2021 11:39:28 PM
LET'S COUNT UP BY 2s! MOMMA48 417 3/2/2021 7:22:53 PM
Did you track your food today? PATTYMCGRAW 469 3/2/2021 6:47:28 PM
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(3/54)Support /Advice/Venting & Misc. Forum
Did U Do Deep Breathing Exercises Today? MOMMA48 159 1/12/2021 12:02:18 PM
SHARE YOUR DAILY EMOTICON! HOW YA DOING TODAY?? MOMMA48 4063 1/11/2021 8:24:29 PM
What Did U Do to Lower Your Stress Today? MOMMA48 13 9/4/2020 9:54:54 PM
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Team Goals

Individual Goal: Team March Progress / Team Goal:
Do 500 minutes of fitness activities per month
My Goal Progress
3,964 / 20,000 (20%)
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Drink 8 cups of water per day
My Goal Progress
120 / 250 (48%)
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Earn 100 sparkpoints per month
My Goal Progress
9,209 / 40,000 (23%)
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Team Leaders

Announcements (6)

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Team Statistics

  • Mar 2021 SparkPoints: 9,209
  • Mar 2021 Minutes: 3,964