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Fighting Emotional Pain and Stress

Join this team 709 Members
This is for anyone who struggles with stress or an emotional or psychological issue (anxiety, depression, grief). This is also a team where anyone who needs emotional support to come together.

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(5/185)General Team Discussion Forum
Sticky TopicFighting Emotional Pain and Stress Chat ON_A_DIET 7 11/11/2020 10:08:19 AM
Did You Take Your Meds/Vitamins Today? MOMMA48 820 11/23/2020 6:39:07 PM
(FUN TIME) SAY HI and SHARE YOUR WAVE!!! MOMMA48 4704 11/23/2020 6:38:47 PM
(DAILY)EVERYONE NEEDS A HUG SOMETIMES-PLS. SHARE! MOMMA48 3762 11/23/2020 6:38:17 PM
DID YOU HAVE A GOOD DAY YESTERDAY? MOMMA48 3211 11/23/2020 6:37:57 PM
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(3/87)Introduce Yourself to Team Forum
SAY "THANK YOU" FOR THE NEW DAY! MOMMA48 597 11/23/2020 6:39:50 PM
READY TO MAKE IT A GREAT DAY? JUST SAY "YA" MOMMA48 422 11/23/2020 6:39:29 PM
Daily Roll Call!! MOMMA48 224 11/22/2020 11:41:06 PM
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(3/10)Diet/Nutrition & Exercise Trackers Forum
Did U Stay in Your Calorie Range Yesterday? MOMMA48 237 11/23/2020 6:40:17 PM
Strength Exercises Done? Show Us that YA!! MOMMA48 133 11/20/2020 6:02:26 PM
Did U Eat 5/6 Veggies or Fruits 2Day or Yesterday? MOMMA48 90 11/6/2020 11:10:19 AM
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(3/129)Fun Time & More Forum
3 things to do today PATTYMCGRAW 108 11/23/2020 6:41:57 PM
Did you track your food today? PATTYMCGRAW 435 11/23/2020 6:41:11 PM
LET'S COUNT UP BY 2s! MOMMA48 377 11/23/2020 6:40:55 PM
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(3/54)Support /Advice/Venting & Misc. Forum
Did U Do Deep Breathing Exercises Today? MOMMA48 148 11/22/2020 11:42:15 PM
SHARE YOUR DAILY EMOTICON! HOW YA DOING TODAY?? MOMMA48 4054 11/14/2020 3:15:20 AM
What Did U Do to Lower Your Stress Today? MOMMA48 13 9/4/2020 9:54:54 PM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
Do 500 minutes of fitness activities per month
My Goal Progress
28,250 / 20,000 (141%)
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Drink 8 cups of water per day
My Goal Progress
1,027 / 250 (411%)
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Earn 100 sparkpoints per month
My Goal Progress
64,624 / 40,000 (162%)
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