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Fighting Emotional Pain and Stress

Join this team 707 Members

This is for anyone who struggles with stress or an emotional or psychological issue (anxiety, depression, grief). This is also a team where anyone who needs emotional support to come together.

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Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/186)General Team Discussion Forum
Daily Roll Call	PATTYMCGRAW	1285	3/5/2021 9:19:41 AM
Fighting Emotional Pain and Stress Chat	ON_A_DIET	19	12/19/2020 10:01:06 AM
Did you read a SP article?	PATTYMCGRAW	2874	3/5/2021 9:23:09 AM
(DAILY)EVERYONE NEEDS A HUG SOMETIMES-PLS. SHARE!	MOMMA48	3832	3/5/2021 9:21:18 AM
Did You Take Your Meds/Vitamins Today?	MOMMA48	888	3/5/2021 9:20:54 AM
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(3/87)Introduce Yourself to Team Forum
SAY "THANK YOU" FOR THE NEW DAY!	MOMMA48	641	3/3/2021 11:50:48 PM
Daily Roll Call!!	MOMMA48	243	3/2/2021 7:24:50 PM
READY TO MAKE IT A GREAT DAY? JUST SAY "YA"	MOMMA48	447	3/2/2021 7:20:41 PM
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(3/10)Diet/Nutrition & Exercise Trackers Forum
Last Fruit or Veggie Eaten!	MOMMA48	360	1/29/2021 7:11:46 PM
Strength Exercises Done? Show Us that YA!!	MOMMA48	134	12/14/2020 10:06:40 PM
Did U Eat 5/6 Veggies or Fruits 2Day or Yesterday?	MOMMA48	91	11/30/2020 7:18:40 PM
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(3/129)Fun Time & More Forum
Share Your Log In Points from the Wheel Today Fun!	MOMMA48	433	3/3/2021 11:39:28 PM
LET'S COUNT UP BY 2s!	MOMMA48	417	3/2/2021 7:22:53 PM
Did you track your food today?	PATTYMCGRAW	469	3/2/2021 6:47:28 PM
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(3/54)Support /Advice/Venting & Misc. Forum
Did U Do Deep Breathing Exercises Today?	MOMMA48	159	1/12/2021 12:02:18 PM
SHARE YOUR DAILY EMOTICON! HOW YA DOING TODAY??	MOMMA48	4063	1/11/2021 8:24:29 PM
What Did U Do to Lower Your Stress Today?	MOMMA48	13	9/4/2020 9:54:54 PM
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Team Goals

Individual Goal:	Team March Progress / Team Goal:
Do 500 minutes of fitness activities per month	3,964 / 20,000 (20%)	Join Team
Drink 8 cups of water per day	120 / 250 (48%)	Join Team
Earn 100 sparkpoints per month	9,209 / 40,000 (23%)	Join Team