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Team Optifast

Join this team 547 Members

Using Optifast as your weight loss method. Get answers to your Optifast questions here. Share with others using the Optifast Method.

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Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/127)General Team Discussion Forum
Optifast Chat	SHIRLEYX	419	8/3/2019 10:39:03 PM
Tips and Advice	FANNISHMOM	24	5/1/2018 8:09:53 AM
Why Optifast?	GBABE242	60	2/9/2017 11:14:19 AM
Optifast thru Kaiser	CALIBECKY	2	1/29/2020 3:24:49 AM
Optifast start up	NADINEDENISE	5	1/3/2018 6:58:44 AM
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(3/57)Introduce Yourself to Team Forum
Introduce yourself	DNAGER	190	10/7/2020 9:56:40 AM
Question of the Day	SHIRLEYX	862	5/3/2018 8:05:09 AM
Hello! Round Two of Optifast	MBHERBST	6	6/5/2018 8:52:42 AM
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(3/21)Motivation & Fun Forum
Motivational Quote of the Day	SHIRLEYX	345	1/25/2018 8:33:51 AM
What emoticon describes you today?	SHIRLEYX	178	2/8/2017 11:14:42 AM
Daily Devotion	SHIRLEYX	256	6/27/2018 8:12:45 AM
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(3/6)Nitty Gritty Forum
How to create a SparkPage	SHIRLEYX	1	11/1/2015 8:32:50 AM
DAILY EXERCISE	SHIRLEYX	49	2/9/2017 9:10:23 AM
Post-Optifast Recipe Thread	SHIRLEYX	1	11/22/2016 2:28:34 PM
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Individual Goal:	Team April Progress / Team Goal:
Walk 5,000 steps per day	0 / 150,000 (0%)	Join Team
Drink 8 cups of water per day	0 / team goal not defined	Join Team