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Mindful Eating & Living

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This is a place for those who are looking to Eat & Live MINDFULLY.... Come join Us in creating a Healthier lifestyle

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(5/129)General Team Discussion Forum
Sticky TopicGREETINGS .... come and say Hi --DEBY-- 272 10/19/2020 2:39:45 PM
Sticky TopicEmoticon your mood AUNTRENEE 2740 10/19/2020 2:40:05 PM
Sticky TopicDid you choose happiness, laugh or dance today? SLIM.CHICK 216 10/19/2020 2:40:29 PM
Did you eat mindfully today? SLIM.CHICK 943 10/19/2020 2:41:17 PM
MINDfull AFFIRMATIONS - I AM ________ --DEBY-- 60 10/19/2020 2:40:52 PM
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(3/293)Introduce Yourself to Team Forum
Sticky TopicWelcome New Members EARTHSEAME 203 1/8/2020 1:58:15 PM
Share 3 Things you want us to know about you --DEBY-- 4 8/13/2020 9:37:40 AM
Hello from SW Georgia PINKGIRL23 1 5/19/2020 10:48:24 AM
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(3/67)MINDFUL GOALs & CHALLENGEs Forum
Sticky TopicWEIGHing IN: How Are You Doing --DEBY-- 50 10/19/2020 2:42:22 PM
Sticky TopicMINDFULLNESS Tools - What works for You --DEBY-- 23 10/19/2020 2:43:38 PM
daily journal IMREITE 36 9/30/2020 12:00:39 AM
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(3/6)SHARING SOME FUN (Feel free to start a topic) Forum
Sticky TopicSHARE * WORDs * SUPPORT * QUOTES * PICs * EMOTICON --DEBY-- 126 10/19/2020 2:44:29 PM
SHARE a healthy food Emoticon --DEBY-- 33 10/19/2020 2:45:04 PM
SING A LONG (share a fav. song or jingle) --DEBY-- 9 9/6/2020 10:29:58 AM
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(3/21)MINDFUL INFORMATION, IDEAS, LINKS, etc. Forum
Deepak Chopra on Mindful Eating EARTHSEAME 15 1/8/2020 2:14:11 PM
A Mindful Technique for Impulse Eating EARTHSEAME 9 1/8/2020 2:13:47 PM
Mindful Eating Reading List EARTHSEAME 28 1/8/2020 2:12:54 PM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Drink 8 cups of water per day 1,044 / team goal not defined Join Team
Get 8 hours of sleep per day 162 / team goal not defined Join Team

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