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TIPS FOR WRITING & BECOMING THE HEALTHIEST YOU
Tips For Writing & Aiming For A Healthier You offers support for the amateur writer while FOCUSING on becoming as healthy as we can be.
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Team Goals
Individual Goal: | Team April Progress / Team Goal: | |
Met Caloric intake 1,200 Calories 1 time per day |
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Met Water Intake 8 Glasses 1 time per day |
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Met Fitness Goal 30 Minutes 1 time per day |
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Met Number of Steps 5,000 Steps 1 time per day |
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Hours of Sleep 8 Hours 1 time per day |
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