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Sparkies Down Under

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For Sparkpeople who live in Australia or just love it!

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(5/636)General Team Discussion Forum
How did you sleep,Did you get a good eight hours?	CD5645667	609	1/17/2021 7:12:46 AM
2021 chatterbox	RKOTTEK	6	1/18/2021 8:03:20 AM
How many point from the wheel?	SYLSUPNORTH	9152	1/18/2021 8:00:39 AM
2020 Chatterbox	RKOTTEK	1424	1/16/2021 2:55:26 PM
2019 Chatter Box	RKOTTEK	1254	1/4/2020 1:55:19 AM
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(3/1,250)Introduce Yourself to Team Forum
WELCOME NEW MEMBERS INTRODUCE YOURSELF HERE	CD1638981	352	1/8/2020 11:23:29 PM
Getting to know Sparkpeople - DO NOT WRITE HERE!!	EMMABE1	2	2/24/2012 3:23:42 PM
Hi from Victoria.	NEVYN69	1	2/4/2020 7:57:07 AM
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(3/438)Challenge and Exercise Forum
COVID to Christmas	CCINAUS	6	12/23/2020 6:04:05 PM
4 week weight challenge	CCINAUS	356	12/29/2020 6:09:41 PM
9 weeks to lose 5% Autumn into Winter Challenge	KAYELENE	59	9/1/2018 8:00:31 PM
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(3/112)Motivation Forum
how many points from the team flags	CD6458055	661	1/18/2021 8:01:10 AM
Helpful Hints and Articles of Interest.	CD5645667	153	11/14/2018 4:43:41 PM
Welcome to the The SPARKIES DOWN UNDER Team HUDDLE	MILLYMOUSE1	6614	1/18/2021 2:21:09 AM
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(3/206)A Bit of This and A Bit Of That!! Forum
two words but only change one.	WENDYJM4	5942	1/18/2021 8:01:51 AM
Words with double letters	ROSGETSSERIOUS	2597	1/18/2021 8:09:55 AM
Last letter starts new word...	ROSGETSSERIOUS	4649	1/18/2021 8:09:06 AM
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Individual Goal:	Team January Progress / Team Goal:
Drink 8 cups of water per day	881 / 12,000 (7%)	Join Team
Exercise 240 minutes per week	14,000 / 17,000 (82%)	Join Team
Burn 3,500 Calories per week	0 / 50,000 (0%)	Join Team
Track Food 1 Time 7 times per week	59 / 500 (12%)	Join Team
Get 8 hours of sleep per day	0 / team goal not defined	Join Team