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SparkPeople 8-Week Diabetes Weight Loss Challenge
SparkPeople's Official 8-Week Diabetes Weight Loss Challenge will help you take control of your diabetes and get real results! Get weekly challenges and a simple exercise program that's been proven to help people with diabetes manage their blood sugar levels. By tracking your progress and completing the challenge you'll receive a special SparkTrophy to display on your SparkPage. Join anytime to start the challenge!
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Team Goals
| Individual Goal: | Team January Progress / Team Goal: | |
| Do 1 strength training video/workout 3 times per week | 97 / team goal not defined | Join Team |
| Do 300 minutes of fitness activities per month | 564,031 / team goal not defined | Join Team |
| Track your food for 1 whole day at least 3 times per week | 157 / team goal not defined | Join Team |
| Help minimize blood sugar spikes by testing your blood glucose level at least 1 time per day | 4,030 / team goal not defined | Join Team |
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Reasons to Get Fit & Be Healthy › Disease Prevention ›
