SparkTeams | More Teams ›

Evening Eating Sabotage Myself Frustration ..Help!

Join this team 241 Members

Evening Eating- can cancel a day of healthy meals. Conquer or at least subdue this self sabotaging beast. Accountability with the support to make progress! And have a few laughs along the way!

Team Wall what is the team wall? Login to post to the wall

Team Message Boards

Search Team Boards: Search	Starter:	Posts:	Last Post:
(5/357)General Team Discussion Forum
New year, New Start, Jan, Feb, March	AAAACK	58	1/24/2021 1:22:20 PM
To avoid a yukky chore what do you do instead?	CTUPTON	16	1/24/2021 1:21:16 PM
Focus on the evening eating problem.	CTUPTON	154	1/24/2021 4:13:02 AM
Movies you'd like to watch over and over?	CTUPTON	162	1/23/2021 7:39:01 PM
Welcome back to EE team! Pick a mantra pls.	CTUPTON	72	1/22/2021 6:41:20 PM
See More Topics ›
(3/46)Introduce Yourself to Team Forum
New members ! Whoopee! If you haven't yet, please	CTUPTON	23	1/20/2021 2:47:22 PM
This or that?	CTUPTON	58	10/20/2020 4:43:32 PM
Pet peeves ? What bugs you?	CTUPTON	20	10/20/2020 5:31:42 PM
See More Topics ›
(3/88)What works?(At least temporarily.) Forum
TRACKING FOODS EATEN-works!	CTUPTON	4	9/28/2019 11:53:47 AM
What health improvements have you made?	CTUPTON	45	11/16/2020 8:47:48 PM
What hits you about "time flies!"	CTUPTON	26	1/15/2021 8:31:08 PM
See More Topics ›
(3/65)Fun,laughter,games, get to know each other... Forum
Count your blessings! Name one current blessing..	CTUPTON	237	12/28/2020 11:11:26 PM
A to Z Places you have visited........	CTUPTON	531	1/17/2021 8:25:01 PM
ABC Positive words and phrases.Some with pictures	CTUPTON	91	4/18/2018 7:50:12 PM
See More Topics ›
(3/57)Join a challenge. Start a challenge. Forum
Summer of healthy habits? Or not?	CTUPTON	9	9/2/2019 10:09:47 PM
How did you do changing ONE BEHAVIOR?	CTUPTON	4	8/29/2019 8:10:03 PM
What am I willing to do for ___days to be healthy?	CTUPTON	29	1/21/2021 5:15:48 PM
See More Topics ›

Team Goals

Individual Goal:	Team January Progress / Team Goal:
I did not overeat yesterday evening. 1 days 4 times per week	15 / 50 (30%)	Join Team
I have a Plan for this week. I am working toward controlling my Evening Eating. 1 Time. Anywhere, write my goal for the week. At least once record my progress. 1 time per week	14 / 10 (140%)	Join Team
I ate within my limits. 2 Successful evening/nights. per week	39 / 10 (390%)	Join Team