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Backsliders Support Group

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This extra support group is for those who keep backsliding into emotional eating, binging and weight gain. Let's stop the cycle of personal sabotage and frustration. Let's turn our bad habits around.

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(5/15)General Team Discussion Forum
Sticky TopicDaily Chit Chat SKCASON 1541 11/26/2020 2:56:02 AM
Sticky TopicPRE-PLAN SKCASON 22 5/9/2018 1:24:37 PM
Sticky TopicRecipe Box ~ Please share your favorites SKCASON 10 9/7/2017 5:51:04 PM
Share a Motivational Hint ASOBFALLS 10 2/13/2020 1:37:10 PM
Cute Animal Photos SKCASON 4 11/18/2019 2:32:58 PM
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(3/5)Introduce Yourself to Team Forum
Sticky TopicWhen are your special days? SKCASON 7 6/22/2018 1:03:16 PM
Sticky TopicFind three things to be happy about today SKCASON 161 10/22/2020 1:36:28 PM
Sticky TopicPlease introduce yourself SKCASON 28 1/13/2019 10:40:15 AM
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(3/130)Motivations and Challenges Forum
Sticky TopicNovember 2020 Weigh In's SKCASON 3 11/3/2020 3:34:47 PM
Sticky TopicNovember 2020 Goals SKCASON 4 11/2/2020 11:39:59 AM
October 2020 Goals SKCASON 4 10/18/2020 3:05:08 PM
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(3/1,225)Question of the Day Forum
November Questions of the day BATGURL250 65 11/26/2020 2:55:21 AM
October 2020 Questions of the Day BATGURL250 103 10/31/2020 3:07:56 PM
September 2020 Questions of the day BATGURL250 142 9/30/2020 11:21:23 PM
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(3/34)Read an article.....Healthy and helpful tips Forum
Sticky Topic40 Things to Try When You Don't Want to Work Out SKCASON 2 6/29/2020 10:04:57 AM
Protein SKCASON 3 12/1/2019 11:38:14 AM
Importance of body measurements SKCASON 6 7/12/2019 11:29:43 AM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
Drink 8 cups of water per day 653 / team goal not defined Join Team
Do 500 minutes of fitness activities per month 10,232 / team goal not defined Join Team
Motivate another team member 1 Goodie, Comment, or Wall post 1 time per day 0 / team goal not defined Join Team
Eat your freggies 5 Fruits and Vegetables 1 time per day 25 / team goal not defined Join Team

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