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Losing 100+ pounds with friends
If you have 100+ pounds that you want / need to lose
come join in making this a group of 'friends' making changes to their lifestyle together
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Team Message Boards
Team Goals
Individual Goal: | Team February Progress / Team Goal: | |
Walk 5,000 steps per day |
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Stay Within Your Personal Calorie Range 0 Once 1 time per day |
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Walk/Move 20 Minutes per day |
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Keep 0 Food Journal 1 time per day |
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Lose 1 Pound per week |
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