Thursday
to be fair, Justin is also working......... it makes a difference, but, yes, he is a different personality.
Today I re-instated one of my old habits - well, almost. I haven't had a mindful coffee on the doorstep for a very long time - the doorstep here isn't conducive to it. But I checked the tide and went down to the beach at low tide, in my wellies. I didn't take coffee today (as we're not 'supposed' to do that yet - March 8th we can sit and enjoy coffee outdoors!) But I was out for almost an hour and really enjoyed myself. I'm going to get that into my daily routine if I can.
Today's not a run day, so I'm going to do a standing Pilates session (youtube) and see how that feels.
At 2pm there's a zoom webinar on sustainability - towards COP26 by Earth Charter International. The Buddhist organisation I belong to, SGI-UK, is a member of Earth Charter - that's how I got to hear about it.
So - off to eat my chick pea and veg curry - then onto zoom!
PS - the grocery shopping was done at 8am today - it already feels like a long time ago!
Edited by: SWEETENUFGILL at: 2/25/2021 (12:20)
to be fair, Justin is also working......... it makes a difference, but, yes, he is a different personality.
Today I re-instated one of my old habits - well, almost. I haven't had a mindful coffee on the doorstep for a very long time - the doorstep here isn't conducive to it. But I checked the tide and went down to the beach at low tide, in my wellies. I didn't take coffee today (as we're not 'supposed' to do that yet - March 8th we can sit and enjoy coffee outdoors!) But I was out for almost an hour and really enjoyed myself. I'm going to get that into my daily routine if I can.
Today's not a run day, so I'm going to do a standing Pilates session (youtube) and see how that feels.
At 2pm there's a zoom webinar on sustainability - towards COP26 by Earth Charter International. The Buddhist organisation I belong to, SGI-UK, is a member of Earth Charter - that's how I got to hear about it.
So - off to eat my chick pea and veg curry - then onto zoom!
PS - the grocery shopping was done at 8am today - it already feels like a long time ago!
Edited by: SWEETENUFGILL at: 2/25/2021 (12:20)
Gill
Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK
"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda
www.sparkpeople.com/system/howitwork
s.asp
“Keep your waist to less than half your height.”
Time Zone GMT (London) - yes, I'm hours ahead of most of you! Cornwall, UK
"...regardless of the short-term outcome, the very fact of your continuing to struggle is proof of your victory as a human being." Daisaku Ikeda
www.sparkpeople.com/system/howitwork
s.asp
“Keep your waist to less than half your height.”
current weight: 2.5 over

5
2.5
0
-2.5
-5