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Topics: Starter: Posts: Last Post:
Did you plan ahead? VFAITHFUL1 587 VFAITHFUL1
4/19/21 8:54 A
I piece of fruit a day BARBARAHOYE 41159 KATHY_2019
4/17/21 7:57 P
What Spark Level are you on? RITAROSE 15281 NANA2PRINCESSES
4/19/21 7:53 A
4/19/21 7:52 A
Did you go outside today??? ROXYZMOM 23805 NYARAMULA
4/19/21 6:57 A
Did You Take A Vitamin D JOEH71 16125 VFAITHFUL1
4/19/21 8:53 A
People keep saying that 2020 was awful. I learned alot about myself. And others. Looks don't matter PDAWN12 9 CINDYTW963
11/22/20 3:15 A
After a 4 mile jaunt with my husband today, we spent the day in the woodshop making custom frames fo J2002HEIDS 20 ZTGF04
11/21/20 9:58 P
Decorating early for Christmas ๐ŸŽ„ will make my spirits bright this unusual pandemic year. Hope your 1BLAZER282005 31 MSMOSTIMPROVED
11/22/20 2:56 P
I just read a comment on here that said, โ€œIMO "scared" people need to be educated. Over 99% of all t ALLYLIZZY 14 GINNABOOTS
11/22/20 9:26 A
Dinner: Hubby grilled CLIMBOVERARIES 11 TRINITY133
11/22/20 7:10 A
Feeling Great ๐ŸŽ‰๐ŸŽ‰ and very festive, Im down to 165lbs, which makes my weight lose journey of 160lbs GRNEYEDSPANIARD 39 GIRLINMOTION
11/22/20 8:39 A
Homemade Greek avgolemono soup: lemon, dill, white beans, orzo and spinach. Vegetarian and perfectl VISION2021 27 ISNESS
11/22/20 7:22 P
Do You Make Time To Exercise? MJRVIC2000 15644 SBURDEN
4/19/21 9:55 A
Did you track your food today? PIXIE637 32222 SBURDEN
4/19/21 9:54 A
Are you walking with God today? MJRVIC2000 29201 NYARAMULA
4/19/21 6:59 A
Did you take your Vitamin(s) today? TEA_LADY 72065 ROX525
4/19/21 5:35 A
Cardio workout today biking 14.2 miles #fitnessfeats BIGRENTMAN 13 RUNNER11G
11/21/20 10:48 A
I went over a little but I burned off a lot cleaning the house. Thank you God for another great day. SCTT123 3 FLUTTERFLI
11/20/20 7:57 P
Never ever give up on yourself! When you feel like DOUBLELSMOM 48 DOUBLELSMOM
11/21/20 11:04 A
Made bigger lunch than I could eat. Everything bagel with scrambled egg and pepper jack cheese. Ate JEWELRYLOVER 16 BRUCELANGLEY
11/20/20 7:52 P
Having a staple favorite tonight stir fry with chicken, broccoli, zucchini, carrots, water chestnuts 1BLAZER282005 37 ALLYLIZZY
11/21/20 12:07 P
Dinner: gf pasta Alfredo w/ shrimp and a tiny bit of side meat and some cherub tomatoes CLIMBOVERARIES 8 DININA48MN
11/21/20 2:21 A
Cut the fat and calories in the Sweet Kale Salad tremendously simply by swapping the salad dressing CATWMNCAT 20 JER-BER
11/21/20 11:20 A
How did you start your day??? PUYALLUPSARAH 18357 JANIEWWJD
4/19/21 8:56 P
Name One Thing You are THANKFUL for today WIZZLEWOLF1 6330 BENDER7
4/19/21 8:44 P
Did you overeat yesterday? LUNACELTA 162808 JANIEWWJD
4/19/21 9:00 P
Used frozen bag of winter veggies cauliflower and broccoli, herb salad, turkey and shirataki noodles MSMOSTIMPROVED 25 STILLSPARKLEIGH
11/20/20 8:42 A
Message Removed CD26638676 5 JWINKSLLC
11/19/20 10:59 P
I exercised for a total of 60 minutes today. #moveit PATRICIAANN46 4 DWROBERGE
11/20/20 12:25 A
I drank 9 cups of water today. #h2whoa PATRICIAANN46 4 GINNABOOTS
11/20/20 8:47 A
11/20/20 8:39 A
11/20/20 8:39 A
I haven't seen them eat from a feeder yet. They seem to be eating from the ground for now. ALLENJOSEPH 27 GMACAMI
11/20/20 11:52 A
There was no snow on my walk today, but my warm so BRUCELANGLEY 22 _RAMONA
11/19/20 2:01 A
I may have gone a little overboard buying apple sauce ๐Ÿ˜‚๐Ÿ˜‚ between my boyfriend and I it'll be gone MICHAYLERS 28 STARS2000
11/18/20 8:43 P
Grrrr, according to Spark report I still didn't eat enough protein today:( CLIMBOVERARIES 4 OPTICALXILLUSIO
11/17/20 11:07 P
Dinner: pizza toppings, no crust. CLIMBOVERARIES 10 OPTICALXILLUSIO
11/17/20 11:08 P
Anyone else trying to lose weight with planter fasciitis? I am discouraged because I had made a lo LAVENDER2NICE2 5 BRUCELANGLEY
11/17/20 9:37 P
I'm trying to start off right and eat healthy if a RIAH52 18 BPERAZA4
2/5/21 11:18 A
Meatloaf, Sweet Potato and Mixed Veggies... Have a Gr8 Eveningโœจ๐ŸŽ† CATWMNCAT 35 TRINITY133
11/18/20 7:39 P
This is dinner tonight; fried okra, fried green tomatoes, and chicken wing. LIL-VIXEN 12 SABLENESS
11/18/20 7:55 A
This is one of my dogs. Her name is Scrappy ๐Ÿ˜ She is so sassy even though she is the smallest lol.. DISCIPLINE1979 29 DRINKALOTH2O
11/18/20 9:48 A
I ate 5 Fruits & 5 Veggies today. #eattherainbow PATRICIAANN46 4 EVIE4NOW
11/16/20 11:44 P
Dinner tonight was stir-fry broccoli and ground beef and crescent roll. LIL-VIXEN 11 EVIE4NOW
11/16/20 11:52 P
They might have us on lockdown but Iโ€™m gonna eat! Starter: cranberry oat phyllo crisp topped with pu MSMOSTIMPROVED 31 79PODGIRL
11/17/20 4:20 P
Lunch today was a BBQ chicken salad. LIL-VIXEN 31 MOMOF4JDRS
11/16/20 10:40 P
Cleaning out my closet found this dress that fitted me so tight its an W 28/30 now i can wrap it aro GRNEYEDSPANIARD 51 HAZEL2278
11/17/20 12:48 A
Been busy running today so I'm late posting, but I got my water in.... #h2whoa DARLENEK04 20 BIGRENTMAN
11/17/20 9:26 A
Today I shared a great meal with my wife at Golden Corral, all within recommended caloric suggestion BRUCELANGLEY 32 GMACAMI
11/17/20 11:37 A
Eating right and drinking the water! #foodfeats JWINKSLLC 10 CHESTER47
11/16/20 9:27 A
Are you choosing to be happy today? JAROL7 12401 VFAITHFUL1
4/19/21 8:55 A
Did you sleep well last night? ILOVESP 45152 NYARAMULA
4/19/21 6:58 A
I exercised for a total of 60 minutes today. #moveit PATRICIAANN46 9 IAMAGEMLOVER
11/16/20 9:27 A
Ribeye Steak, Maryland Crabcake, Baby Potatoes and Roasted Broccoli... Eat Right, Not Less! Have a G CATWMNCAT 29 TRINITY133
11/16/20 9:57 A
I ate 5 Fruits & 5 Veggies today. #eattherainbow PATRICIAANN46 11 TOMATOCAFEGAL
11/16/20 7:08 P
First time trying Organics brand mushrooms veggie burger, low-fat provolone cheese, black beans and MSMOSTIMPROVED 21 1BLAZER282005
11/16/20 3:23 P
Itโ€™s cold, wet, rainy and windy. Sorry my coffee pals but this calls for tea! I got a mini tote and CONNIET88 38 1DAY-ATA-TIME
11/16/20 8:17 A
I โค Chicken Salad! Hope you are eating what you love! CATWMNCAT 14 JANS-JOURNEY
11/15/20 12:26 A
What do you think of this popcorn? Opinions? This is my lunch! SHADELYNN 17 OPTICALXILLUSIO
1/17/21 5:53 P
Hi all ... Iโ€™m here to try this again I feel so fat & ugly! I know itโ€™s the wrong time of year to do SNWJOY1 19 GMACAMI
11/15/20 2:46 P
Mr. Cardinal, not sure if he was getting ready to fly off. I took this photo, and a number of pictu ALLENJOSEPH 24 GMACAMI
11/15/20 2:45 P
Be kind. You never know what someone else is going through. NANHBH 15 ROCKYCPA
11/15/20 4:11 P
Posted a photo SISSYFEB48 22 75HEALTHYME
11/15/20 1:06 P
Posted a photo SISSYFEB48 9 FURRYMOM1
11/15/20 3:37 A
Did you make your bed today? KIM22211 20516 NYARAMULA
4/19/21 6:57 A
Have you washed the dishes today? GOINGSKIING 1236 SHAZMOLA
4/18/21 5:52 P
I exercised for a total of 60 minutes today. #moveit PATRICIAANN46 13 RUNNER11G
11/14/20 4:40 P
Lost 114 pounds! 35 pounds to goal weight ๐Ÿ˜ KGUSHUE 48 PEGJW111
11/14/20 9:55 A
I see a lot of Sparkers posting about Friday the 13th on the community feed this morning, but did yo ALLYLIZZY 25 SILVAS7
11/14/20 11:32 A
Homemade easy pumpkin pie. Cooked pumpkin with cinnamon on graham crackers topped with real whipped JANIMOEN 25 DININA48MN
11/14/20 2:25 A
Black beans, brown rice, jerk chicken breast,1 cup of kale which is my 2 servings because Iโ€™m still MSMOSTIMPROVED 22 KENNAN123
11/14/20 10:37 A
In a remote sea of green located in northern Arkansas is an eco system like no other. Here thrives TOMSTONE1 12 GMACAMI
11/14/20 1:15 P
What do you drink most frequently during the day? TRI_BABE 41426 SUNSHINE99999
4/19/21 11:08 A
Do you have a cheat day? CD15841637 8066 WANT2BTRIM
4/19/21 8:41 P