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Last Post: |
Sharing another MISS 😆 on the 💥BOOM💥 haven’t made all 12 hours since Tuesday! This makes me REAL
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STILLSPARKLEIGH
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23
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ROSALIE28
10/19/20 7:46 A
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Tea time. #h2whoa
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MSMOSTIMPROVED
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10
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MSMOSTIMPROVED
10/17/20 3:48 P
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The spouse is breaking out the new airfryer tonight. Oh I am ready for tomorrow. #foodfeats
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MSMOSTIMPROVED
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14
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79PODGIRL
10/17/20 3:12 P
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My Total: 3,737
Today: 82
Until Next Level: 263
Current login SparkStreak: 3 Days
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NUBIANQUEEN2020
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3
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COCOLEAN
10/17/20 1:28 P
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Today is my rainy rest day! #goalfeats
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JSTETSER
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28
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GARDENCHRIS
10/18/20 12:26 P
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SET A HIIT RECORD! This was a doozy but I survived. HAVE A GREAT SATURDAY SPARKFRIENDS #fitnessfeats
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MSMOSTIMPROVED
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24
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BILLTHOMSON
10/18/20 11:32 A
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I added some veggies to my scrambled eggs this morning....made sure to eat fruit with breakfast and
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TRISH261
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14
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COCOLEAN
10/17/20 1:18 P
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2 cups of pineapple, cucumber, spinach, green apple, black chia seed, ginger lime nutribullet breakf
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COCOLEAN
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9
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BONNIE1552
10/18/20 7:24 A
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No loss this week. One year ago I started the journey to become slimmer. Anything was better than 20
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BESSIEBELL
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215
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YICHE12
1/11/21 3:44 P
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protein powder packed oats topped with peachy, tangerine cranberry cinnamon clove chutney and sliced
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COCOLEAN
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21
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STILLSPARKLEIGH
10/16/20 7:55 P
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Happy Friday! 🥰🌞
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TAYGRL
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23
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COCOLEAN
10/16/20 1:36 P
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Blindly sticking your hand out the door in dark to
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MSMOSTIMPROVED
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21
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BONNIE1552
10/17/20 8:31 A
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Posted a photo
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QUARTERMASTER3
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11
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1958TMC
10/17/20 12:25 P
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I thought I would finish and frame a series of 4 female music icons for the living room in the new h
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MIAMI_LILLY
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18
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JER-BER
10/17/20 5:00 P
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Exercised in my fun new shoes
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DEEGIRL50
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21
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OPTICALXILLUSIO
10/16/20 8:47 P
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Lunch - Boar’s Head ham wrap with holiday globe grapes. Anyone else love these grapes? 😋 Happy Frid
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NAVYWIFESKI
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20
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FLASUN
10/17/20 8:13 A
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Super kale salad with beets, cucumber, tomatoes, onions, reduced fat feta, boiled egg for protein an
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MSMOSTIMPROVED
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28
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1BLAZER282005
10/16/20 8:57 P
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Chicken power menu bowl for lunch
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CHEYNESMOM948
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18
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CGARR442
10/16/20 10:55 P
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Day 1 of starting over. Accountability post, I’m at the heaviest I’ve ever been, and in real danger
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BOYMOM_KAYLA
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87
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GMACAMI
10/16/20 11:45 A
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I knew there was a reason I'm not a fan of flexibility, stretch and yoga. I always stretch prior to
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DLBEASYRIDER
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7
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COCOLEAN
10/15/20 6:04 P
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Hope this is legible, it explains why we should stretch our muscles!
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DLBEASYRIDER
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11
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BARBIEE52
10/15/20 6:48 P
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Today's lunch. A peanut butter and peach preserve sandwich, an apple with peanut butter, and sliced
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AUMLANKA
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15
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TRAVELGAL417
10/15/20 3:18 P
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My 239 calorie pizza! I logged everything myself, so I know it's correct lol.
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KELLEYNICOLE87
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31
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SUMMERTIME20
10/15/20 8:22 P
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quick throw together turkey wing quinoa veggie stew with black eyed peas, mini bell peppers, celery,
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COCOLEAN
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16
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20KAREN
10/16/20 8:45 A
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If the plan doesn't work, change the plan not the goal. KEEP MOOVING! (in my Riddick voice, lol)
#g
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COCOLEAN
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23
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20KAREN
10/16/20 8:35 A
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About to Get My Glow On!!
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CINDY247
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12
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STILLSPARKLEIGH
10/15/20 11:50 A
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Strength training day and I can pretend to be She-Ra! Rah!Rah! Rah! Thankful the fall weather is sti
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MSMOSTIMPROVED
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28
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CHERYL4808
10/16/20 12:25 P
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Shrimp and noodles soup using shirataki zero cal noodles, fresh spinach, asparagus, tomatoes, aspara
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MSMOSTIMPROVED
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26
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COCOLEAN
10/14/20 2:04 P
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Woooooooooo! I made it through 90 minutes of cardio dancing and I am drenched! No breaks, no sitting
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CLIMBOVERARIES
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18
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OPTICALXILLUSIO
10/15/20 12:22 A
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I saw muscles in the mirror as I was getting ready
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MSMOSTIMPROVED
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86
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CONNIET88
10/17/20 9:17 A
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My glucose level is down! #goalfeats #goalfeats
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JSTETSER
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32
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LIS193
10/15/20 4:25 A
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Just get up and knock out workout first thing in am. Today is cardio with the niecypoo! Always more
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MSMOSTIMPROVED
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22
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MIMIOH
10/15/20 6:38 A
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May your mind and your energy be cleared. May you let go of tension. May your heart be warmed with l
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LPORTER2015
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25
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SPEDED2
10/15/20 8:00 P
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Posted a photo
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TAYGRL
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20
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RAERAERAE62
10/15/20 11:42 A
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Haven't been posting or logging recently, but still putting in the work Sparklers!. My day yesterday
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COCOLEAN
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13
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GEORGE815
10/14/20 5:50 P
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Grilled butter shrimp over baby spinach with avocado, olives, tomatoes, grapes and blackberries driz
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COCOLEAN
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21
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BONNIE1552
10/10/20 7:48 A
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My version of pizza:. Tomato slices seasoned with garlic powder, onion powder, basil, and oregano a
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GRAPLEIRIS
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37
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1CRAZYDOG
10/9/20 4:20 P
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This challenge and community has been invaluable to me this first week. I see it as part of ongoing
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GRIFFINHALPIN
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10
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MSMOSTIMPROVED
10/9/20 9:15 P
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Turkey burger on everything bagel thin, horseradish mustard, herb salad greens, onions and tomatoes.
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MSMOSTIMPROVED
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21
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COCOLEAN
10/8/20 5:32 P
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Brunch: oxtails, bok choy. Oh yum yes!!!
(Saved
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CLIMBOVERARIES
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13
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COCOLEAN
10/8/20 5:15 P
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slow and steady. slow and steady is alright! #goalfeats
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MSMOSTIMPROVED
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9
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GEORGE815
10/8/20 8:43 P
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Added lunchtime walk to hang with the sunbathing turtles and napping geese. #fitnessfeats #fitness
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MSMOSTIMPROVED
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20
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PHATPAT18
10/9/20 8:09 A
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Green tea #h2whoa ginger lime mixed berry bowl #eattherainbow #bettersnacking #goalfeats
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COCOLEAN
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20
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TOCONNER
10/9/20 6:18 A
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What kind of vehicle are YOU working on, lol ~~ let's go sparks! #modayMotivation
#fitnessfeats #
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COCOLEAN
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9
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MSMOSTIMPROVED
10/5/20 9:17 P
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walk, run or crawl ...
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COCOLEAN
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17
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PRAIRIECROCUS
11/13/20 10:21 A
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I pre track every bite for weekdays to signal my intention to eat within my calorie range and to mee
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STILLSPARKLEIGH
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43
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ALLYLIZZY
10/6/20 3:11 P
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Ready for the week! #foodfeats
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MSMOSTIMPROVED
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13
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TOMATOCAFEGAL
10/5/20 1:58 P
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Posted a photo
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CLIMBOVERARIES
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16
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COCOLEAN
10/5/20 8:09 A
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green tea, apple, ginger, lemon, protein drink for breakfast ~ 2 tangerines for a snack~ canned salm
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COCOLEAN
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19
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MSMOSTIMPROVED
10/4/20 9:57 P
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#FitnessFeats was setting a 12,000 daily step challenge for myself back in August. Did a bit better
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COCOLEAN
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8
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PHATPAT18
10/4/20 8:41 A
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Ommmggggg ~ the longest, hardest, most energy draining, not enough sleeping, way too much snacking w
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COCOLEAN
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24
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COCOLEAN
10/2/20 3:18 P
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Happy Friday! Goal crushing. Ab work done. Run done. Ready for Hip Hop Tabata fun later. Rain can’t
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MSMOSTIMPROVED
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28
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LPORTER2015
10/3/20 2:54 P
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Posted a photo
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IMUSTLOSEIT1
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22
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QUARTERMASTER3
10/1/20 7:15 P
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I never would of thought this would be possible!! In 2010 I weighed 288, now 165! How did I get he
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DIANEDOESSMILES
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104
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PATRICIA-CR
10/2/20 12:34 P
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New month, new goals, new determination! Let’s GOOOO!!!💪🏽💪🏽
#MyJourneyContinues
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SIMPLYKEN32
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15
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ALICIA214
10/1/20 5:28 P
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Love, love, love this workout 🏋️♀️ #fitnessfeats #moveit
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TOPALOP
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8
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BONNIE1552
10/1/20 5:54 P
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I got my Sep award! Burned 33,800 in a month! Seriously, thought that was impossible. #fitnessfeats
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MSMOSTIMPROVED
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23
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BONNIE1552
10/1/20 5:54 P
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Progression photo day!
*Edit* for those that want
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FOTOLEXIC
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207
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JAMER123
10/1/20 10:09 P
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Whooooo I just hit my 1st major goal of being under 200! 199.6 baby! Who can go back to sleep afte
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BREE78
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279
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29WINEGAL
10/3/20 9:27 P
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Just started Spark two days ago. Today I am have water BEFORE I have coffee ... can't remember when
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RAYH558
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6
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TOCONNER
9/30/20 6:49 A
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Roasted broccoli for lunch and prepped the squash to cook for dinner. Time to hit the streets! #food
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MSMOSTIMPROVED
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24
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BREE78
9/30/20 7:28 A
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Tuesday To Do List- sipping good stuff ☕️ and great stuff💦 #h2whoa and pre tracking #eattherainbow�
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STILLSPARKLEIGH
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68
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AZMOMXTWO
9/30/20 7:45 A
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2 bowls sweet potato, broccoli, garlic, onion, white potato, left over chicken, spinach pasta #eat
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COCOLEAN
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8
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JWINKSLLC
9/28/20 9:27 P
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Good afternoon #eattherainbow
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LOSEWEIGHT1212
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3
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RALPHDB
9/28/20 7:54 P
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Bye-bye weekend, hello Monday!
#moveit #fitnessfeats #goalfeats
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COCOLEAN
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21
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ERIN_POSCH
9/29/20 12:21 P
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Salmon sweet potato corn cake you can have with what evah you liiike ..... I've got cabbage and caul
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COCOLEAN
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27
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JWINKSLLC
9/27/20 11:23 P
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It's a challenge sometimes, but happiness and gratitude are like magic beans. Have a great weekend s
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COCOLEAN
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30
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_RAMONA
9/26/20 1:23 A
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Message Removed
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CD26404757
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76
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EEJAA70
9/25/20 8:44 P
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Looking forward to sharing my Accountability on Sparkpeople again. It's been a long while since I'v
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MSPROVERBS31
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37
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-POOKIE-
9/25/20 7:45 A
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drank 8 glasses today. #h2whoa
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KITTYHAWK1949
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4
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TOCONNER
9/25/20 7:14 A
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Refrigerator soup for dinner... six servings of veggies😁💚🧡💛
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CATWMNCAT
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21
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SPEDED2
9/25/20 8:54 A
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Dinner - Barbeque turkey meatballs, quinoa, sweet potato and polenta!:) 😋 Hope you had a great Than
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NAVYWIFESKI
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19
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TOPALOP
9/25/20 5:11 A
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Cauliflower mash Shepherd’s Pie #eattherainbow
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NSMANN
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15
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AALLEY2
9/24/20 11:37 P
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I’m the my pillow guy for the lump
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JIMIPAGE29
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24
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ALLYLIZZY
9/25/20 1:09 P
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Curry turkey wing with a quinoa blend and roasted sweet potato and broccoli #foodasmedicine #eatthe
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COCOLEAN
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17
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MIHAELAA
9/24/20 10:59 P
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