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| Topics: | Starter: | Posts: | Last Post: |
| Positive Motivation | HELENAWF | 3 |
HELENAWF 3/31/14 1:40 P |
| Competiton Prep | HELENAWF | 3 |
HELENAWF 1/14/14 10:28 A |
| new comer | EARASER | 2 |
HELENAWF 11/29/13 2:46 P |
| Are Carbs The Enemy? | HELENAWF | 1 |
HELENAWF 11/12/13 2:41 P |
| Supplementation | HELENAWF | 1 |
HELENAWF 8/18/13 3:03 P |
| Eating Disorders | HELENAWF | 2 |
FITPRIS 5/29/13 1:49 P |
| Cardio Igniter | WATERSKIERCP | 2 |
HELENAWF 3/21/13 12:49 P |
| Heavy lifting cycle | WATERSKIERCP | 2 |
HELENAWF 3/21/13 12:48 P |
| Recipes | HELENAWF | 3 |
SEKHMETSAT 4/4/13 12:24 P |
| Handling Setbacks | HELENAWF | 3 |
FITBRITNEY 2/19/13 1:21 P |
| Introduce Yourself | HELENAWF | 137 |
CD13669487 6/8/13 1:15 P |
| Cheat Meals | HELENAWF | 3 |
FITBRITNEY 10/1/12 1:42 P |
| Are You Carb Sensitive? | HELENAWF | 2 |
GYMRAT_AT44 9/10/12 11:37 A |
| How Much Cardio | HELENAWF | 5 |
HELENAWF 7/27/12 3:26 P |
| Should I start a new team or expand this team | HELENAWF | 7 |
CD8377017 9/9/13 9:54 A |
| Tell us | CHRISTIEC73 | 53 |
HELENAWF 7/15/12 2:50 P |
| Check In | HELENAWF | 7 |
PENNYLEWIS 9/26/12 7:07 P |
| Positives | HELENAWF | 4 |
BEAMEE 5/17/12 1:30 A |
| 2012 Competition Season | HELENAWF | 7 |
HELENAWF 4/27/12 12:04 P |
| 2012 Plans, Resolutions, Goals | HELENAWF | 6 |
HELENAWF 1/11/12 4:03 P |
| Sleep...Are you getting enough? | HELENAWF | 2 |
GYMRAT_AT44 1/5/12 2:35 P |
| Off Season | CD3375540 | 2 |
HELENAWF 10/24/11 4:32 P |
| What do you pack to eat before an away show? | NANCYANNE55 | 10 |
NANCYANNE55 10/14/11 8:51 P |
| The Day of Competition | HELENAWF | 6 |
HELENAWF 10/13/11 10:06 A |
| Coming off a Competition Diet | HELENAWF | 8 |
NANCYANNE55 10/13/11 7:37 P |
| Do You Lift Heavy? | HELENAWF | 4 |
MEREDITH791 12/18/12 8:49 A |
| September Physical Challenge | HELENAWF | 12 |
CALIENTEKELLY 10/1/11 5:56 P |
| Figure Comp: Shoes | GYMRAT_AT44 | 4 |
HELENAWF 9/8/11 6:15 P |
| How do you plan your workouts? | HELENAWF | 10 |
HELENAWF 9/6/11 3:07 P |
| Exciting New Features Coming to Figure Competitors | HELENAWF | 5 |
GYMRAT_AT44 12/5/11 10:08 A |
| How do you feel about yourself? | HELENAWF | 23 |
ERJILEK 12/7/11 6:00 P |
| How do I get started? | WACKYBUS | 3 |
HELENAWF 5/15/11 10:51 A |
| 2-piece Figure Suit Wanted | WENDYLEDWARDS | 4 |
HELENAWF 4/20/11 4:54 P |
| Hello! New and sorting out my goals.... | MIMICOTO | 2 |
HELENAWF 3/28/11 10:25 P |
| Need Help With Fitness Photo Shoot details..... | NANCYANNE55 | 6 |
HELENAWF 3/12/11 9:02 A |
| I need y'alls help!! | SHIMMY2BFIT | 3 |
SHIMMY2BFIT 2/26/11 3:35 P |
| I am not inactive nor AWOL | HELENAWF | 7 |
FITPRIS 2/13/11 4:55 P |
| What would YOU do - 5 weeks out and still jiggle | FINDINGSTRONG | 13 |
FINDINGSTRONG 8/13/10 1:47 P |
| I deserve this treat because... | HELENAWF | 2 |
JAZZII4 8/5/10 6:34 A |
| Like a bad penny | MELNAEGELI | 3 |
TIAGAYEPFA 7/7/10 8:48 P |
| newby here!! | SHARONADAMS2 | 4 |
HELENAWF 6/22/10 7:16 P |
| How many carbs do you eat per meal/day? | FIT4FUNCTION | 8 |
HELENAWF 5/9/10 3:41 P |
| cellulite / good story to share to give me Hope? | CANIBEANEWME | 3 |
NIRVONDA 4/29/10 7:31 P |
| Hi! Great Team! | DISCDOG | 3 |
HELENAWF 4/16/10 3:25 P |
| Hey - from Bozeman | HART4KIDS | 3 |
HELENAWF 4/3/10 1:18 P |
| Hi to everybody | JJGIRL2007 | 4 |
HELENAWF 4/3/10 1:16 P |
| What topics would you like to discuss? | HELENAWF | 3 |
HELENAWF 3/20/10 12:27 A |
| Hi from New Mexico--I joined today! | SSTREAKER | 11 |
FITPRIS 3/8/10 10:28 P |
| Hello from Roundup,mt | MRICHARDS4 | 4 |
HELENAWF 2/18/10 10:32 A |
| Tanning....... | NANCYANNE55 | 3 |
HELENAWF 2/14/10 8:29 P |
| Routine questions - does this look okay? | TLOVESB | 6 |
FITPRIS 2/6/10 10:31 P |
| Let's make 2010 the Best! Accountability time. | HELENAWF | 7 |
FITPRIS 9/5/10 12:34 A |
| Cure for sore muscles? | FIREFROG76 | 23 |
HELENAWF 1/10/10 9:08 P |
| Should we give up on looking beautiful in our 40s? | STARREACHER | 9 |
BAKERICLISA 9/21/10 7:34 P |
| New | KCDIVA125 | 6 |
HELENAWF 12/8/09 6:13 P |
| How close do you watch your diet? | HELENAWF | 10 |
RENA1965 11/22/10 2:12 A |
| intro | SINATHIA | 6 |
CHRISTIEC73 10/27/09 9:09 A |
| Halloween | CHRISTIEC73 | 4 |
NANCYMAE4365 10/20/09 8:14 P |
| What are your goals? 10 yr, 5 yr, 1 yr, 6 mos, ... | HELENAWF | 15 |
HEALTHYFITFREE 12/17/09 5:15 P |
| Game: True or False | SWIMMERYOGINI | 525 |
SHIRANA 12/2/10 10:30 A |
| Yum or Yuck | CHRISTIEC73 | 208 |
CFJFILES 9/3/09 11:16 P |
| Calf cramps | CHRISTIEC73 | 6 |
CHRISTIEC73 9/5/09 8:12 A |
| Hamstrings | CHRISTIEC73 | 7 |
FITPRIS 9/2/09 10:03 P |
| How do you feel about woman having muscles? | HELENAWF | 25 |
MACKANDME 9/15/11 6:20 P |
| It's Bristol week | NITEWALK6 | 10 |
NITEWALK6 9/6/09 7:53 A |
| Hi I am Beau... | BEAU1967 | 3 |
HELENAWF 8/23/09 10:19 A |
| Hangin' by the pool: General chit chat | WHATAGRL42 | 20 |
GRANDMAAMIE 2/20/10 10:31 A |
| What makes you tick? | CD5079204 | 4 |
CD5079204 8/20/09 3:14 P |
| What changes have you made to your diet? | HELENAWF | 7 |
GIRLSHOER 4/20/10 1:29 A |
| For the record, my DH already considers me a .... | HELENAWF | 4 |
CD5079204 8/24/09 9:52 A |
| Bod Pod Results | MSTINKERBELL | 9 |
ROVISI 8/21/09 12:04 P |
| Iron Maidens Group Forum | KELLY_R | 3986 |
MAMEBL 3/4/21 12:06 P |
| "emoticon" your day! | WHATAGRL42 | 3093 |
AMBUDMAN 3/4/21 10:07 P |
| Motivation from Spark Successes | KLASSIE | 7 |
CD5089631 9/19/09 3:51 P |
| What is your biggest obstacle to being a success? | HELENAWF | 5 |
FITPRIS 8/15/09 10:58 P |