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IAMSUNNY's Personal Journal IAMSUNNYHOWARD 2 SWEETENUFGILL
3/3/18 7:41 A
(Click here ) CHAT ABOUT WHATEVER IS ON YOUR MIND CD17198519 808 LBBCCHURCH
12/1/20 4:21 P
QUESTION OF THE DAY..... .??????? CD16633328 3359 THROOPER62
8/5/18 5:41 A
BIBLE VERSE OF THE DAY LFBC1CHURCH 1226 JPPERSELL
12/1/20 2:07 P
Sat......DAILY FOCUS (Jan. 14 -2017) CD16633328 18 DBEAU57
1/14/17 11:12 P
A-Z ....Things that you find at home. CD16633328 9341 7STIGGYMT
12/1/20 1:09 P
Two Words....Change One CD16633328 7771 7STIGGYMT
12/1/20 1:10 P
Words ending in ER.... CD16633328 8573 7STIGGYMT
12/1/20 1:13 P
What Time Is It In Your Neck of the Woods... CD16633328 2092 ARTJAC
9/2/18 12:56 A
SONG "BECAUSE HE LIVES I CAN FACE TOMORROW" CD17198519 6 IAMSUNNYHOWARD
12/23/16 8:40 A
(click)SHARE HELPFUL IDEAS THAT WORK 4 YOU CD17198519 17 MYDAILYPLANNER
1/22/17 10:05 A
My STORY: GOD'S INTERVENTION IN DESERT STORM CD17198519 2 IAMSUNNYHOWARD
12/17/16 2:51 P
(Click Here) TELL US ABOUT YOURSELF CD17198519 144 JPPERSELL
12/1/20 2:26 P
Finish the challenge? Tell us how you did! COACH_NICOLE 365 LIFECHANGZ
4/28/20 11:54 A
Week 7 Check-In DOLPHINLADY05 734 LIFECHANGZ
4/21/20 1:39 P
starting over MANESS1960 8 MARGIEB221
8/26/16 8:50 A
Week 6 Daily Check-in ! KAYWEB555 1043 LIFECHANGZ
4/9/20 3:15 P
Week Five JOANOFSPARK 1042 LIFECHANGZ
4/7/20 12:48 A
Check in for week 4 GLOMER 1466 LIFECHANGZ
3/30/20 4:51 P
August Megaheart Newsletter IAMSUNNYHOWARD 2 HARRIETT14
8/3/16 7:43 A
Check in week 3 GLOMER 1879 LIFECHANGZ
6/15/20 6:48 P
Tell us how... TONKA14 349 LIFECHANGZ
3/24/20 7:11 P
Checking in for week 2 GLOMER 2874 FLAMINGSPARK
8/14/20 6:28 P
Week 1 - Daily Check-In Log JC____ 5779 FLAMINGSPARK
8/1/20 10:46 A
Share your goals for this challenge HERE! COACH_NICOLE 5240 SMILE7737
11/25/20 10:12 A
AUGUST 2016 IAMSUNNYHOWARD 5 HARRIETT14
8/28/16 7:27 P
JULY 2016 IAMSUNNYHOWARD 2 MOMWANTSNOWAIST
7/10/16 11:50 P
MONTHLY TRACKING IAMSUNNYHOWARD 10 FIT4HZGLORY
9/19/20 10:58 A
Day 32, 100 Days The 5-Hour Rule CD10163029 134 FUNLOVEN
7/19/20 12:32 P
Day 31, 100 Days Hunger Scale CD10163029 128 FUNLOVEN
7/15/20 10:39 A
Day 30, 100 days Postpone eating CD10163029 151 AURA18
7/11/20 3:03 P
How long have you been cigarette free? SHEY03 27035 LUBAML
12/1/20 4:46 P
Low Sodium Breakfast Sausage IAMSUNNYHOWARD 4 HARRIETT14
7/4/16 7:29 P
Day 29, 100 days Handheld foods CD10163029 151 AURA18
7/10/20 7:05 P
Day 28, 100 days Eating because it's there CD10163029 155 AURA18
7/8/20 9:42 P
Day 23, 100 days Savoring! CD10163029 150 ATHLETELORI
8/23/20 1:07 A
Day 22, 100 days Multitask with food CD10163029 143 ATHLETELORI
8/11/20 8:41 P
Day 21, 100 days Eat with awareness CD10163029 163 SWEETENUFGILL
8/9/20 5:27 A
Day 20 100 days Half-off Special CD10163029 170 SWEETENUFGILL
8/26/20 2:06 A
How are things going? Check in here! SPARK_COACH_JEN 11271 WINTERSDREAM
12/1/20 12:01 P
Day 19, 100 Days Eat Reasonable Amounts CD10163029 179 SWEETENUFGILL
8/2/20 11:03 A
Day 18, 100 Days Retrain Eating Habits (Mon 6/20) CD10163029 180 ATHLETELORI
7/25/20 7:19 P
Day 17, 100 Days Stop Wasting Food CD10163029 192 ATHLETELORI
7/24/20 9:37 P
Day 16, 100 days Nurturing Power of Food CD10163029 211 CAROL3SAN
8/23/20 6:19 A
Day 15, 100 days First two bites CD10163029 242 SWEETENUFGILL
7/23/20 2:14 A
Day 11, 100 days Two purposes of food CD10163029 213 SWEETENUFGILL
7/15/20 4:35 A
Day 12, 100 days Fuel or filler? CD10163029 209 SWEETENUFGILL
7/17/20 1:56 A
Day 9, 100 Days Here's what I want CD10163029 213 _WARRIOR4LIFE
6/21/20 2:11 P
Day 8, 100 days Help me, please... CD10163029 222 SWEETENUFGILL
7/15/20 4:35 A
Day 6, 100 days Protect your program CD10163029 257 SWEETENUFGILL
11/8/20 1:30 P
Day 4, 100 days Boundaries, not diets CD10163029 275 ATHLETELORI
7/10/20 3:02 P
Day 3, 100 Days Do It Anyway! CD10163029 334 ATHLETELORI
7/10/20 2:58 P
Day 2, 100 Days R U Interested or Committed? CD10163029 388 ATHLETELORI
7/7/20 10:41 P
Day 1, 100 days I used to be that way! CD10163029 413 SWEETENUFGILL
7/7/20 2:55 A
Sodium Level Intake Challenge June 2016 IAMSUNNYHOWARD 6 HARRIETT14
6/3/16 7:30 P
APRIL 1 TO APRIL 30 SODIUM LEVELS CHALLENGE CD15822068 29 IAMSUNNYHOWARD
5/26/16 5:22 P
Hacking Salt IAMSUNNYHOWARD 5 HARRIETT14
5/21/16 7:56 P
May Sodium Intake IAMSUNNYHOWARD 19 HARRIETT14
5/25/16 2:11 P
Cook book healthy eating- Low sodium IAMSUNNYHOWARD 6 MOMWANTSNOWAIST
5/13/16 8:08 P
Megaheart Summer 2016 Newsletter IAMSUNNYHOWARD 5 PGBACK
5/4/16 9:46 P
FWTS - Chapter 21 - When the Scale Won't Move CD13384562 47 MTN_KITTEN
11/19/20 1:04 P
Day 13, 100 Days Oops, I forgot to eat! CD10163029 180 ATHLETELORI
7/17/20 3:37 P
FWTS - Chapter 20 - Letting Go of Scale Memories CD13384562 39 MTN_KITTEN
11/19/20 12:48 P
FWTS - Chapter 19 - Trouble in Scale City CD13384562 35 MTN_KITTEN
11/19/20 12:32 P
FWTS - Chapter 18 - Tracking Reveals the Truth CD13384562 50 MTN_KITTEN
11/19/20 12:17 P
POT OF GOLD CHALLENGE CD15822068 21 NEWVINE
5/1/16 8:06 P
FWTS - Chapter 17 - Scale and Weight Loss Patterns CD13384562 41 MTN_KITTEN
11/18/20 11:07 A
FWTS - Chapter 16 - How to Retrain Yourself CD13384562 39 MARILEIGHA
11/10/20 12:04 A
FWTS - Chapter 15- The Dreaded Doctor's Scale CD13384562 40 MTN_KITTEN
11/9/20 11:38 A
Day 7, 100 days I can do it!!! CD10163029 238 SWEETENUFGILL
7/13/20 3:04 A
FWTS - Chapter 14 - When to Stay Off the Scale CD13384562 54 SWEETENUFGILL
11/6/20 2:07 A
FWTS - Chapter 13 - Who Owns Your Weight? CD13384562 43 MTN_KITTEN
11/5/20 7:50 P
FWTS - Chapter 12 - Healthy Scale Talk CD13384562 44 GOCALGAL
11/3/20 4:37 P
FWTS - Chapter 11 - Seven Scale Guidelines CD13384562 43 MADAMEJEANNE
11/5/20 8:17 A
FWTS - Chapter 10 - Scale Myths and Beliefs CD13384562 47 MTN_KITTEN
11/2/20 10:17 A