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1/22/21 11:59 P
It's Friday. NO laying around. Get up and finish the week strong. We have got this! RUTHIEBEAR 22 TERMITEMOM
1/22/21 11:57 P
Brown rice pasta with caramelized mushrooms, shallots, spinach, garlic, tofu, nutritional yeast, sea TZAPP22 11 LINDAMARIEZ1
1/22/21 8:22 P
Posted a goal THROOPER62 4 WANT2BTRIM
1/22/21 6:34 P
1/22/21 10:33 P
Dinner: salad mix, tomatoes, avocado, walnuts, shredded cheese, blueberries and italian dressing. Ba QSIESUE1960 11 LINDAMARIEZ1
1/22/21 8:22 P
I'm on my feet all day at work I get a lunch break but it's still about 8 hours on my feet I just bo HEATHER12O 10 HWNHMMBRD
1/22/21 8:05 P
1/22/21 3:09 P
happy healthy hump day everyone still snowing here... stay safe ATRAILHIKERJO54 22 KITT52
1/20/21 7:12 P
Joke time: If practice makes perfect, and nobody is perfect, why practice?🤷😁 TWIGBISKIT5 12 KITT52
1/20/21 7:12 P
10 miles today! Whoop! Whoop! What a view to cap off a wild & windy rip outside this afternoon. Thou J2002HEIDS 19 ELSCO55
1/20/21 9:22 P
Happy Hump Day! I am cheering you on to find your motivation today! Let's not let anything stand i RUTHIEBEAR 25 LIS193
1/21/21 3:58 A
♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-* Words are beautiful, but they are limited. The deepe 1CRAZYDOG 5 EVILCECIL
1/21/21 6:15 A
Posted a photo IMLOCOLINDA 20 MOMMACAT57
1/21/21 10:51 A
Some people are lining up to play PowerBar and Megamoney but I constantly remind my self that I've w FRANKMESA27 3 KITT52
1/20/21 7:10 P
Joke time: Where do cows go for entertainment? To the moo-vies😁 TWIGBISKIT5 19 FLASUN
1/20/21 3:34 A
Accept your truth, but also accept your truth is not the truth. Chobo-jiji 1CRAZYDOG 7 HAPPYDAZ1
1/19/21 5:50 P
I took this a few years ago. Happy Tuesday. Today I am going to do something new. MAybe try a new RUTHIEBEAR 15 LIS193
1/20/21 4:06 A
A big breakfast, because I have no plans eating lunch. It’s 430 calories. Turkey patties, hard boile WIFEY90 12 GEORGE815
1/19/21 2:16 P
happy healthy Tuesday everyone stay safe... my area is having a big snow storm... glad I do not ha ATRAILHIKERJO54 14 GEORGE815
1/19/21 2:41 P
Snack kiwi and grapes😊 DRAKE16 21 PWILLOW1
1/19/21 9:49 P
Brought firewood in & then did this. Productive morning LJBOWSER1 5 GEORGE815
1/19/21 2:19 P
Posted a photo PIXIEDUST04 31 ERIN_POSCH
1/20/21 12:17 P
1/19/21 10:15 P
Even on a hard day, Florida sea's can make ya smile. CALITASWAG 18 KAYDE53
1/18/21 8:40 P
I love to go for walks, wish my body was willing. LIVINGLOVINLIFE 14 PATRICIA-CR
1/19/21 10:34 A
Know that deep inside, you are resilient brave and so much stronger and more powerful that your fear 1CRAZYDOG 10 LIVINGLOVINLIFE
1/19/21 4:46 P
Mind and body 61 minutes #moveit BIGRENTMAN 10 EVILCECIL
1/19/21 6:15 A
We still can chose who we chose to believe and follow.....leave toxic people out of your life. LIVINGLOVINLIFE 17 PATRICIA-CR
1/19/21 10:34 A
Hi Spark people!! It really looks like this is an amazing source of support and motivation. I want t REDJASPER7 7 REDJASPER7
1/18/21 8:32 P
Posted a photo SISSYFEB48 8 EDLEAR
1/19/21 3:19 A
Very light lunch after enjoying healthy banana sweetened wholemeal waffles for breakfast with my chi -POOKIE- 26 _RAMONA
1/18/21 1:11 A
happy healthy Sunday everyone stay safe ATRAILHIKERJO54 15 KITT52
1/17/21 3:37 P
Today is my youngest son's birthday. I know he will have a wonderful year with their new baby girl, RUTHIEBEAR 80 PATRICIA-CR
1/18/21 10:58 A
1/18/21 10:57 A
Sounds like a good way to spend Sunday. Hope your Sunday is wonderful. LIVINGLOVINLIFE 28 PATRICIA-CR
1/18/21 10:57 A
I'm finally down 10 more pounds, whew! ASHLEY-ANN 11 MJ7DM33
1/17/21 7:05 P
Posted a photo KATHYJO56 17 JAMER123
1/18/21 11:17 P
1/18/21 10:56 A
So i ended up making yesterday my cheat day. And i over did it probably. The last two days emotional SBLACKWELL93 6 MJ7DM33
1/17/21 7:07 P
First meal of the day 1:30pm...All The Things Salad😄😄. That's a lot of veggies on an empty tummy! LOVIJO20 35 ANGEISBACK
1/18/21 8:11 A
That feeling when you realized today is Sunday not Monday ! 10XPERLB 12 LIS193
1/18/21 4:15 A
1-17-2021 "LAUGHTER IS THE SAME IN ALL LANGUAGES! " Yogi green tea message. Yesterday I had a moment SPARKLINGME176 25 NANHBH
1/18/21 9:52 P
Finally back on the Sparkspeople bandwagon...hope I keep up with it this time. FATALENORA 15 MJ7DM33
1/17/21 7:01 P
Dinner: baked vegetable soup (potatoes, zucchini, diced tomatoes, artichoke hearts), super blend sal BECCAWEBB123 15 WHITEANGEL4
1/16/21 10:41 P
Even though I forgot my water bottle at home today, I still got all my water in! #h2whoa TRISH261 6 JWINKSLLC
1/16/21 11:54 P
Water is my friend but it sure does make me stay in the #h2whoa SEXYISBACK01 6 JWINKSLLC
1/16/21 11:55 P
#foodfeats makes me TRY New Things- this shrimp & crab coconut bisque recipe is DIVINE 🥰 and lots o STILLSPARKLEIGH 38 AQUAGIRL08
1/17/21 5:52 P
If you ever see this on the shelf at the store, BUY IT! It’s so good and you can put it on anything❤ MZADAMS 22 GMACAMI
1/17/21 2:34 P
1 cup = 40 calories of deliciousness😋😋😋😋 MZADAMS 18 _RAMONA
1/17/21 2:22 A
1/16/21 10:41 P
☁️. Walk, 38 sec plank, 3 of 15 modified push-ups, 2 of 15 core and lower body workout, Wii sports a CSEGUIN2 7 PATRICIA-CR
1/18/21 11:01 A
A happy life is one spent in learning, earning, and yearning. Lillian Gish #foodfeats AZMOMXTWO 5 METAFUKARI
1/17/21 2:01 P
I’ve been back on eating well, drinking a ton of water and exercising (some) and I’ve lost 7 pounds APRILDV2 5 CUPKAKE137
1/16/21 10:15 P
1/16/21 3:01 P
This is how I feel this morning. I have done my stretches moaning all the way, then I went for a ver LIVINGLOVINLIFE 28 MORTICIAADDAMS
1/16/21 7:14 P
Posted a photo -POOKIE- 37 SWEETENUFGILL
1/16/21 6:58 A
WIll you bring sunshine or rain today? Stay positive and spread joy. RUTHIEBEAR 33 WALLAHALLA
1/16/21 7:46 P
So glad of what I accomplished before my birthday! Looking forward to see what I can do before the n FOTOLEXIC 34 CONNIET88
1/17/21 6:48 A
Dinner: black bean nachos on blue corn tortilla chips and super blend salad. BECCAWEBB123 9 ANNIEMAROO
1/15/21 9:45 P
So got off early today so I rearranged my living room. Worked for 2 hrs that was my exercise . Went RKEKES1968 8 ROSESAREBLUE
1/16/21 1:20 A
Walked 5 miles today and my shin splints are feeling it! I only put the first mile in my tracker bec SHERRYGAYL 8 ROSESAREBLUE
1/16/21 1:20 A
♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-* Being strong and courageous is doing what others are 1CRAZYDOG 7 WALLAHALLA
1/16/21 7:44 P
Less than 10 minutes prep to get this tray of vegetables to roast for dinner. Healthier eating does -POOKIE- 37 _RAMONA
1/15/21 1:30 A
What is holding you back from being all that you can be? Let's work on overcoming! Have an awesome RUTHIEBEAR 31 LIS193
1/15/21 4:09 A
Have a happy day my friends. LIVINGLOVINLIFE 21 EVILCECIL
1/15/21 6:11 A
A little humor this morning. LIVINGLOVINLIFE 30 EVILCECIL
1/15/21 6:10 A
1/15/21 6:10 A
(Laughter) helps the body’s immune system, keeps you healthier, cures depression, reduces stress, in 1CRAZYDOG 11 ILOVEROSES
1/15/21 9:27 A
Posted a photo KATHYJO56 13 JAMER123
1/15/21 10:00 P
Got my 40 minutes in tonight, feeling great! God Bless COUNTRYKID3 4 NOCALORIES
1/15/21 12:02 A
1/15/21 12:06 A
Dinner - Sriracha turkey burger with smoked gouda, roasted asparagus and sweet potato!:) 😋 Have a r NAVYWIFESKI 28 NAVYWIFESKI
1/15/21 8:25 A
Like many, I'm here to restart my journey...Wishing everyone Peace & Positivity BABIESTEPS 7 CHRISSYROO
1/14/21 11:55 P
happy healthy Monday everyone stay safe ATRAILHIKERJO54 26 KITT52
1/12/21 7:40 P