Topics: |
Starter: |
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Last Post: |
Major step for me...we went thru a fast food drive thru tonight .... I ate a salad
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MOTHERHENF25
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8
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SNUZYQ2
1/23/21 3:17 A
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Posted a photo
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KEEPITUP4LIFE
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14
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SNUZYQ2
1/23/21 3:13 A
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What can happen in a year? February last year, I was diagnosed with Type 2 diabetes. I started with
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YOGINIMOM05
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35
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1DAY-ATA-TIME
1/23/21 8:26 A
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Hope your weekend is great!
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GARDENSFORLIFE
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8
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IAMAGEMLOVER
1/23/21 9:03 A
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Some people don't seem to believe this.
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LIVINGLOVINLIFE
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23
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75HEALTHYME
1/23/21 9:43 A
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Posted a photo
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SISSYFEB48
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21
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BRENDAS55
1/23/21 12:43 P
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Posted a photo
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SISSYFEB48
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24
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BRENDAS55
1/23/21 12:43 P
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Another day down!! #h2whoa
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CUPKAKE137
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4
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NOCALORIES
1/22/21 12:10 A
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I got 14 cups of water in today!!!!! I feel awesome!!!!! #h2whoa
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VBURASZ
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9
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SUNQUEE
1/22/21 12:58 P
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Back on track, thanks to the wonderful support I get HERE at SparkPeople! Love you Sparkies! #food
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JWINKSLLC
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6
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CHESTER47
1/22/21 10:11 A
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Posted a photo
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SBABEYTA1
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23
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GMACAMI
1/22/21 4:45 P
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20 minutes on the glider and 1.5 miles walking. Hopefully, this will help me break my plateau. #mo
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SHYLO52
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13
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BILLTHOMSON
1/23/21 5:23 A
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No time for my normal exercise bike, so did desk aerobics at work for a total of 15 minutes. #movei
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KEIANN1
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9
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ROSESAREBLUE
1/22/21 9:40 A
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Hello! Not sure if I am doing this right but just downloaded the app today! Hoping to lose 80 pounds
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DKM5189
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13
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ROSESAREBLUE
1/22/21 9:39 A
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My dinner tonight! Before I started my journey that plate and bowl would have been reversed. Big Ole
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VBURASZ
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18
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ROSESAREBLUE
1/22/21 9:41 A
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Hope your week is going great!
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GARDENSFORLIFE
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19
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GMACAMI
1/22/21 4:44 P
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Happiness is an inside job.
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NANHBH
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11
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ROCKYCPA
1/22/21 8:18 A
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The view from my front porch. The night is cold but calm. Not a soul in sight. Enjoying the peaceful
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KIBBGIRL
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21
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GMACAMI
1/22/21 4:43 P
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a favorite of mine praying for each other is so important, and being thankful each day. good n
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SPARKFRAN514
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24
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NANHBH
1/22/21 5:38 P
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Hey all....1st day here๐
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AVIELLA
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118
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MARCOSTYX
1/22/21 6:31 A
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Wish I could find my bright pink flashy fanny pack to wear when I ride my horse. I have nowhere to k
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BRAZENRAINBOW
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9
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BRAZENRAINBOW
1/22/21 11:41 P
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โ
๐จ๏ธ. Watching inauguration most of the day. Rest and weigh day. Up 0.6 lbs. Jogging in place, Wii s
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CSEGUIN2
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10
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DAWNWATERWOMAN
1/22/21 3:07 P
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Dinner - Grilled chicken salad and some sparkling peach juice!:) ๐๐ท Have a great evening!
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NAVYWIFESKI
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26
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NAVYWIFESKI
1/21/21 8:52 A
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Posted a photo
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TOMSGAL85
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4
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NOCALORIES
1/20/21 11:17 P
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Worked out with Jazzercise for 67 min today #moveit
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PATBPRICE
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12
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TOCONNER
1/21/21 6:37 A
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Posted a photo
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TOMG155
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9
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AFWWTX
1/21/21 1:26 A
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Today 20 min stationary cycling, 30 min treadmill at the gym, 1st time after a hiatus. I feel less p
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ISNESS
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24
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PENNYSAVER2
1/22/21 8:00 A
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HERE A SCRIPTURE FOR TODAY
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OAKLEYAJ
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643
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NOCALORIES
1/20/21 1:08 A
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Posted a photo
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TOMG155
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19
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NYARAMULA
1/20/21 6:51 A
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Day 8 of 8 at work. I'm so hungry and there is all this junk food around!!! Lord give me strength!!!
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MICHELLEELOPEZ
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4
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NOCALORIES
1/20/21 12:19 A
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I have been maintaining for months but its ok at least its not a gain
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3TIMESAMOM
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2
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NOCALORIES
1/20/21 12:18 A
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Fourth consecutive day of eating at least 5 servings of fruit and vegetables. And for tomorrow, I c
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GREYGIN
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10
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CECELW
1/20/21 10:36 A
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Day 4 of 8 glasses of water per day. I had slipped some on the water intake, and doing this challen
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GREYGIN
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14
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RO2BENT
1/20/21 6:37 A
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โGoodnight, goodnight, goodnight, What more is there to say than goodnight? Weโve had a lot of fun a
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SPARKFRAN514
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24
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NANHBH
1/20/21 10:34 P
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So excited to try out our peleton that just arrived today! Iโm looking forward to this - bit of an a
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DEVVER2005
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24
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RO2BENT
1/20/21 6:36 A
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Rewarded myself for 4.7 pounds lost
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AMUSICALLIFE
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51
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ROSESAREBLUE
1/19/21 2:24 P
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Got my 40 minutes in tonight!!
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COUNTRYKID3
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4
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NOCALORIES
1/18/21 11:30 P
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Tracked all my food ๐โ
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TOMSGAL85
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20
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STILLSPARKLEIGH
1/19/21 8:33 A
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Day 18! Turning up the heat & going strong.
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CRYSALLIS1
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5
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PRAIRIECROCUS
1/18/21 11:27 P
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Worked as a docent today at our Clark Bonsai Collection in Shinzen Japanese Garden. Beautiful day!
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KWELTCHEK8
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28
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ARNETTELEE
1/19/21 5:38 A
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I thought it was impossible to get 8 cups a day! 2 of my water mugs equals 6 cups. I do that during
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SKHAWKER5
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12
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SUNQUEE
1/19/21 11:17 A
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My beginning to a new me I am 176 I wanna be 125by june
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MINDYMONAHAN
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21
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BIKE4HEALTH
1/19/21 3:44 A
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15 minutes on the glider. I am so happy to have all of you on this challenge with me #moveit #move
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SHYLO52
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7
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SUNQUEE
1/18/21 12:42 P
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๐ง๏ธ๐จ๏ธ. Walk, 3 of 15 squats and calf raises, Wii sports and marching in place, and 2 of 15 core and
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CSEGUIN2
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9
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DAWNWATERWOMAN
1/18/21 1:37 P
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If this isnโt a workout then I donโt know what is!
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SUMWITCH
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29
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GMACAMI
1/18/21 1:10 P
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Happy Sunday! #sundayscripture
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KALEWINE
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12
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PATRICIAAK
1/18/21 12:23 A
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๐
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TOMSGAL85
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13
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ARNETTELEE
1/18/21 5:53 A
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i got 20218 steps today. Went out in the afternoon and got 7 miles of power walking in . 1 hour 42 m
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KEEPITUP4LIFE
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10
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ARNETTELEE
1/18/21 5:53 A
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Had a busy day, taught the kids how to vacuum with the central vac which definitely made me work too
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JANIMOEN
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25
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GMACAMI
1/18/21 1:08 P
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13 days down!! #h2whoa
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CUPKAKE137
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9
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TOCONNER
1/17/21 10:01 A
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I love dancing, alone. Got about 20 minutes in tonight! Out of breath and will probably be sore tomo
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CALAMITY55
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13
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DORINAKT
1/17/21 12:49 A
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New walking shoes I actually wore the others totally out and I learned from my grandkids that it doe
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LRIGGS55
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13
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GMACAMI
1/17/21 2:33 P
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Outside for some fresh air and snow shovelling! Itโs crisp but refreshing!
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CHRISSYROO
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11
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GMACAMI
1/17/21 2:33 P
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Hi, My name is Vickie!! I've stared on here 1 year or so ago. Sadly I didn't make and I am still 310
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VBURASZ
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16
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GMACAMI
1/17/21 2:31 P
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Tracked all my food โ
๐
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TOMSGAL85
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18
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GMACAMI
1/17/21 2:31 P
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Hit #200 day streak today!!!!
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FOTOLEXIC
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24
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JAMER123
1/17/21 10:42 P
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Hope your Sunday is great!
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GARDENSFORLIFE
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13
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FLASUN
1/17/21 2:22 A
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First day and got my 8 cups in #h2whoa
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SCBROOKS53
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9
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KESTRYLL
1/16/21 10:01 A
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325 lbs. Need to lose it. I eat too much food food, not really a snacker. ๐ maybe this app and comm
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SHANNONNYOUNG86
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7
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ROSESAREBLUE
1/16/21 1:01 A
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Got the #moveit doneโ
today
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1BLAZER282005
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27
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GMACAMI
1/16/21 5:45 P
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Workout done. I spent 30 minutes on the Life Fitne
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MS_TWISTER
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14
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GMACAMI
1/16/21 5:44 P
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I ran outside for 2.5 miles for the first time in almost 3 years! #goalfeats
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JWINKSLLC
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19
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MSMOSTIMPROVED
1/16/21 7:41 P
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My best yet
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LJBOWSER1
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18
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GMACAMI
1/16/21 5:43 P
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Tracked all my food ๐โ
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TOMSGAL85
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20
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GMACAMI
1/16/21 5:43 P
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Huddle?
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DENISEFULLER
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243
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BBLESSED32
1/16/21 6:23 A
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Stayed within my WW points for today and got some decent walking activity in! Working on getting 7-
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BELLAMEMAW
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9
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GARDENCHRIS
1/15/21 1:12 P
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Dinner is spring salad mix, half diced avocado, black walnuts pieces, shredded cheese, baked chicken
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QSIESUE1960
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9
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NOCALORIES
1/15/21 12:04 A
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Getting it all together. Staying on top of my eating plan and getting the required amount of water.
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SURVIVOR61
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3
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NOCALORIES
1/15/21 12:02 A
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Got my 40 minutes in tonight, feeling great! God Bless
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COUNTRYKID3
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4
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NOCALORIES
1/15/21 12:02 A
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I'm not going to lie. Every day is not my best day. I still have debilitating asthma that makes work
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JWINKSLLC
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11
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MIMIOH
1/15/21 7:18 A
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lost 8 lbs. in the last 2 weeks!
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SNAPHU
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30
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GMACAMI
1/15/21 1:30 P
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goalfeats #goalfeats
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AZMOMXTWO
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5
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JSTETSER
1/15/21 5:42 A
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Met and slightly exceeded my exercise goal today #moveit
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GREYGIN
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16
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SUNQUEE
1/15/21 4:53 P
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Posted a photo
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LIL-VIXEN
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15
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SANDYKK53
1/15/21 5:24 A
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Tracked all my food ๐โ
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TOMSGAL85
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20
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GMACAMI
1/15/21 1:29 P
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