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Out horseback riding for some exercise in the sadd MARJEN 17 KAYDE53
11/24/20 10:10 P
Another salad today. Crispy chicken and imitation crab KIMMYP420 17 WHYTEBROWN
11/24/20 7:21 P
Lunch: leftover pizza (sans crust) & brunch chicken & mushrooms leftovers ( a few bites) CLIMBOVERARIES 13 LIL-VIXEN
11/24/20 10:09 P
Still struggling with, but working on, consistency. Today is the second consecutive day of eating & GREYGIN 11 MSMOSTIMPROVED
11/24/20 9:28 P
Occasionally saving calories for a nice glass of white wine at the end of the day certainly lifts my CITYGURLXO 11 SWSHENANIGANS
11/24/20 1:24 A
Absolutely! NANHBH 28 ALLYLIZZY
11/24/20 2:23 P
Co-workers are noticing me exercising while I scan mortgages at the printer and are saying "Look at COVDAR9 10 EVIE4NOW
11/24/20 12:09 A
Dinner πŸ˜‹ MCGOWANBAILEY 15 TRINITY133
11/24/20 7:34 A
Done #goalfeats POPPAPEL 8 BIGRENTMAN
11/24/20 9:22 A
Just finished checking off the #goalfeats... it was a GOOD DAY 🌟 #moveit and #eattherainbow goals w STILLSPARKLEIGH 44 BARBIEE52
11/24/20 5:44 P
Hope your week is great! GARDENSFORLIFE 14 IAMAGEMLOVER
11/24/20 8:05 A
Night ride in London. Flat, relatively mild effort. Probably better than sitting on the couch though B_RAZORSHARP 25 AMYINTHEWILD
11/24/20 9:51 P
Dinner: I made gf pizza. I don't like the crust, i CLIMBOVERARIES 25 CLIMBOVERARIES
11/24/20 12:35 P
So I struggle with Anxiety, PTSD, and depressionβ€” one of my coping mechanisms is eatingβ€” usually unh CLINDE2 13 HMKITTEN
11/24/20 11:05 A
Met and exceeded today's goal, Almost made up for yesterday's slacking off. Working on getting ba GREYGIN 34 PWILLOW1
11/24/20 4:25 P
Congratulations SparkPeople team mates for all that you do to make yourself more healthy. And just REJOHNSON3 9 GABY1948
11/24/20 12:24 P
Time change is making me tired. Can't wait for the days to start getting longer again CUPKAKE137 28 RO2BENT
11/24/20 6:43 A
Healthy dinner of sweet potato and chickpea curry--quick and easy! HMKITTEN 16 ALLYLIZZY
11/24/20 2:20 P
Sweet clove corn bread w/a strawberry chutney and TOMMY250 24 TOMMY250
11/24/20 9:23 A
Embrace Chat Room LPORTER2015 1524 PRAIRIECROCUS
11/23/20 10:27 P
FRIDAY BREAKFAST Quinoa oatmeal berries LUNCH arugula Shredded cabbage red beets cucumbers & sa ENNAZUS176 10 WHITEANGEL4
11/22/20 11:08 P
Already down 6.2 pounds 1200 to 1700 calories daily plus yoga also do the sous chef job 9 hours a da TOMMY250 18 TOMMY250
11/23/20 1:31 P
Water, drink of champions! #h2whoa JWINKSLLC 6 TOCONNER
11/23/20 6:49 A
Another good moving Sunday. Closed all my rings and got in 16,000 steps. I still got to chill a litt GCWILLI1 13 ZTGF04
11/22/20 11:02 P
Fitness Feats are met. #fitnessfeats PATRICIAANN46 3 PRAIRIECROCUS
11/22/20 10:02 P
So I hit my head today ... it really hurts ... held ice in it ....ugh I’m such a klutz ... so anyway ENNAZUS176 16 ENNAZUS176
11/23/20 9:07 A
Posted a photo VY_BAILEY 14 DININA48MN
11/23/20 2:25 A
Fitness Feats are met. #fitnessfeats PATRICIAANN46 6 HAPPYSOUL91
11/23/20 10:07 A
Goal Feats are met. #goalfeats PATRICIAANN46 9 HAPPYSOUL91
11/23/20 10:06 A
Good Evening Sparkers Let's make it a Great week, for we all have so much to Thankful for! 8~) HAPPY-CATHE 22 GRNEYEDSPANIARD
11/23/20 1:12 P
Dinner! Meatloaf, mashed potatoes, and asparagus AWESOMELYADRIA 21 GRNEYEDSPANIARD
11/23/20 1:12 P
Finished. With my Finnish style sauna project. Planning to sweat some of those toxins out here at ho B_RAZORSHARP 39 B_RAZORSHARP
11/23/20 11:15 P
Tracked all my food βœ…πŸ˜Š TOMSGAL85 22 QUARTERMASTER3
11/23/20 8:50 A
Just now writing my first post of the day... Like I mentioned in one of my previous posts, for the ALLYLIZZY 35 JANS-JOURNEY
11/24/20 9:38 A
Not bad for my first workout post surgery! Had to do elliptical ❀️ LKASOFF 39 QUARTERMASTER3
11/23/20 8:49 A
Rained just about all day β˜”οΈ Walked in the house βœ…πŸ˜Š TOMSGAL85 23 ARNETTELEE
11/23/20 6:26 A
Turkey burger with organic Smokey blue cheese, rosemary and olive oil toast, spinach, mushrooms and MSMOSTIMPROVED 43 GREYGIN
11/23/20 6:17 P
Determined Daisies KALISWALKER 31 MELONSCALE
11/24/20 10:02 A
drank my water #h2whoa CECELW 12 BILLTHOMSON
11/22/20 6:43 A
walked 2 miles #moveit CECELW 10 CKEYES1
11/22/20 10:47 A
Raked gravel on the driveway for 30 minutes, exercise and accomplishing something. PEABODY04 6 PRAIRIECROCUS
11/21/20 9:12 P
It's leaf season. Spent an hour outside getting rid of the leaf piles.had so many leaves my kids mad SARABETHBELL 28 BILLTHOMSON
11/22/20 6:55 A
Jogging in the afternoon, 11.28 km, 73 min, 318 kcal, 308% of the goal, I burnt the rich meal, I thi ISNESS 26 MSMOSTIMPROVED
11/22/20 2:54 P
Attacked the basement today. Was not on my list. It just happened. Got thru at least one layer. Oh s GMDUKES1 11 PRAIRIECROCUS
11/21/20 9:10 P
Decorating early for Christmas πŸŽ„ will make my spirits bright this unusual pandemic year. Hope your 1BLAZER282005 31 MSMOSTIMPROVED
11/22/20 2:56 P
If 2020 was an ice cream flavor?? IMLOCOLINDA 40 JER-BER
11/22/20 4:13 A
Done for the day #goalfeats HERBSANDFLOWERS 5 PHATPAT18
11/22/20 7:25 A
Today's results . . . 🌟 Revitalizing β€’ listening to weekend's inspirational messages β€’ JAMESEVER 11 PRAIRIECROCUS
11/21/20 9:08 P
Congratulations SparkPeople team mates for all that you do to make yourself more healthy. And just k REJOHNSON3 5 GABY1948
11/24/20 12:35 P
Got it all done JUSTJ2014 3 PRAIRIECROCUS
11/21/20 9:07 P
People keep saying that 2020 was awful. I learned alot about myself. And others. Looks don't matter PDAWN12 9 CINDYTW963
11/22/20 3:15 A
Tracked food/ water and am pretty pleased with the results CELTIC79KITTEN 5 NANCY-
11/21/20 9:14 P
After a 4 mile jaunt with my husband today, we spent the day in the woodshop making custom frames fo J2002HEIDS 20 ZTGF04
11/21/20 9:58 P
I just read a comment on here that said, β€œIMO "scared" people need to be educated. Over 99% of all t ALLYLIZZY 14 GINNABOOTS
11/22/20 9:26 A
Today's goals are met #goalfeats ALIHIKES 7 PHATPAT18
11/22/20 7:24 A
Posted a goal MARSHASHADOW 3 EVILCECIL
11/22/20 7:25 A
Posted a goal MARSHASHADOW 4 EVILCECIL
11/22/20 7:24 A
Posted a goal MARSHASHADOW 4 EVILCECIL
11/22/20 7:24 A
Got my November Challenge award for doubling my 600 cal MOVE goal 14 days this month #goalfeats MSMOSTIMPROVED 29 STILLSPARKLEIGH
11/22/20 10:42 A
It was a beautiful day for a bike ride here today! SPOKENWORD 20 EVILCECIL
11/22/20 7:24 A
Posted a goal MARSHASHADOW 8 EVILCECIL
11/22/20 7:24 A
The sky in California right now β˜€οΈβœ¨β˜οΈ ALLYLIZZY 31 JACKIEWALKS4FUN
11/22/20 8:37 A
Dinner: Hubby grilled CLIMBOVERARIES 11 TRINITY133
11/22/20 7:10 A
The Cooper-dog is doing okay. His hips are painful and he has swollen lymph nodes in his groin. But LESLIELENORE 34 TRINITY133
11/22/20 7:10 A
Good day βœ…πŸ˜Š TOMSGAL85 10 STILLSPARKLEIGH
11/22/20 10:42 A
Tracked all my food πŸ˜Šβœ… TOMSGAL85 12 STILLSPARKLEIGH
11/22/20 10:42 A
Feeling Great πŸŽ‰πŸŽ‰ and very festive, Im down to 165lbs, which makes my weight lose journey of 160lbs GRNEYEDSPANIARD 39 GIRLINMOTION
11/22/20 8:39 A
Homemade Greek avgolemono soup: lemon, dill, white beans, orzo and spinach. Vegetarian and perfectl VISION2021 27 ISNESS
11/22/20 7:22 P
The sky after sunset πŸ’– ALLYLIZZY 40 AMYINTHEWILD
11/22/20 1:44 P
2020 CARLOSLAKELAND 29 ISNESS
11/22/20 6:47 P
Hope you are enjoying your weekend! GARDENSFORLIFE 16 MSMOSTIMPROVED
11/22/20 2:58 P
Long late day walk. Have a great night CARLOSLAKELAND 35 ISNESS
11/22/20 6:47 P
7 Times 3 Equals 21 TEEDEE911 33077 PEGJW111
11/24/20 7:53 P
Posted a photo NANASUEH 11 TERMITEMOM
11/20/20 11:02 P
"Next time you see your reflection, especially on the days you feel broken, remember there inside yo NANASUEH 15 GABY1948
11/21/20 2:53 P