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Rest day. #fitnessfeats JSTETSER 26 LIS193
4/18/21 3:58 A
Restarted my Gym membership yesterday! I'm so excited! PHO3NIXONFIRE 8 MSMOSTIMPROVED
4/17/21 11:23 P
Wishing Everyone a very Happy Saturday! going shopping/lunch with mom & sis today-One of my Favorite FLASUN 31 LIS193
4/18/21 3:58 A
Morning stretching routine done ✔️ LESLIELENORE 7 ROCKYCPA
4/17/21 8:26 P
Still only using the 5# dumbbells, but managed to run through the PT exercises twice, with a few ext LESLIELENORE 7 CATHYSFITLIFE
4/17/21 10:08 P
We are overcomers! NANHBH 13 CHERRYZMB60
4/17/21 11:48 P
Lunch today: chive and sage Pollock, Swiss chard (from the garden), red sauerkraut, grape tomatoes, LESLIELENORE 9 ROCKYCPA
4/17/21 8:25 P
got in a gentle workout this morning. felt really good! feel like I'm doing well with recovery right FRITZYS_MAMA 10 ROCKYCPA
4/16/21 9:51 P
Happy FRIDAY Spark Friends! Enjoy your Day!! Hope it is FABULOUS!!! FLASUN 28 LIS193
4/17/21 3:52 A
I'm happy to be at GOAL! JSTETSER 40 JAMER123
4/18/21 12:07 A
a very wet cold day but I'm still going to walk LEANJEAN6 35 GLORYB83
4/17/21 7:44 A
Using #5 weights... constant motion... now I am tired, lol LESLIELENORE 5 ROCKYCPA
4/16/21 9:49 P
8,000+ steps Thursday. Getting harder to reach 10,000+ now that I am working again. JERICHO1991 3 ROCKYCPA
4/16/21 9:48 P
Morning stretching routine done ✔️ (17 minutes) LESLIELENORE 5 ROCKYCPA
4/16/21 9:48 P
Lunch today: chicken salad melt with Swiss on 12 grain bread, pickled beets, red sauerkraut, snap pe LESLIELENORE 12 WIZARDHOWL
4/17/21 7:02 P
Word... NANHBH 25 FURRYMOM1
4/17/21 5:41 A
10,000+ steps Tuesday. Getting colder for a few days. JERICHO1991 7 ROCKYCPA
4/15/21 11:28 P
Happy Thursday!! Yesterday my cute Find at Thrift -3 Sitting Flamingo's -Enjoying the beach -Frank-F FLASUN 32 JAMER123
4/16/21 9:59 P
So many things to be grateful for... NANHBH 14 ROCKYCPA
4/15/21 11:25 P
Morning stretching routine done ✔️ LESLIELENORE 6 GARDENCHRIS
4/16/21 1:22 P
nice to have a new day-a better attitude LEANJEAN6 36 JUSTJ2014
4/17/21 9:03 A
Dinner last night: Lox on an English muffin... yummy! LESLIELENORE 10 GARDENCHRIS
4/16/21 1:22 P
7474 steps Monday. JERICHO1991 4 ROCKYCPA
4/14/21 10:16 P
got in a nice workout this morning. easing back into things and feeling a lot better today. FRITZYS_MAMA 8 ROCKYCPA
4/14/21 10:16 P
seeing the beauty in myself #fitnessfeats JSTETSER 33 LIS193
4/15/21 3:58 A
BEST day of the week for me - my THRIFT SHOPPING day! Woo Hoo!! Might meet Sister there. SPARK FRIE FLASUN 30 AQUAGIRL08
4/16/21 10:11 A
Every little bit closer counts! 3 more before I hit 10% and pick a new goal ROCKYCATSMAMMA 43 ROCKYCPA
4/14/21 10:12 P
Morning stretching routine done ✔️ (17 minutes) LESLIELENORE 4 ALLYLIZZY
4/15/21 3:14 P
I went for a long walk today in town. I really liked the blossoms on this tree. It was lovely weathe LESLIELENORE 31 JER-BER
4/15/21 6:05 A
Posted a photo LESLIELENORE 19 HAPPYSOUL91
4/15/21 9:16 A
Wednesday is my Yoga day. I had a terrible day at school. So, Yoga was just the ticket today. Made m WALKIN4JEANIE 6 SPEDED2
4/14/21 9:56 P
Let’s live! NANHBH 11 FROLICINFLORIDA
4/15/21 12:49 A
Use Emoticon to show how you're feeling AUNTRENEE 685 SPARKLINGME176
4/17/21 12:57 P
Spark Wheel-Daily Points COACHGIA 27091 ELIZACG9
4/17/21 9:53 A
Yup! SISSYFEB48 27 PATRICIAAK
4/14/21 12:47 A
Don’t give up! 👏👏👏 NANHBH 25 ROCKYCPA
4/13/21 9:27 P
Happy Tuesday Spark Friends!! Enjoy your day - Stay Successful!!! FLASUN 39 JAMER123
4/13/21 10:02 P
Listen to your body! #fitnessfeats JSTETSER 32 LIS193
4/14/21 3:36 A
Morning stretching routine done ✔️ LESLIELENORE 10 ROCKYCPA
4/13/21 9:26 P
Lunch wasn’t super healthy. Pork ramen from the local Korean restaurant. Tasty... and it does have s LESLIELENORE 21 GARDENCHRIS
4/14/21 10:20 A
PT today. I am really struggling with the kettlebell, but I make it through the exercises. It’s just LESLIELENORE 14 WIZARDHOWL
4/14/21 7:24 P
#nationalpetday NANHBH 22 ROCKYCPA
4/12/21 8:48 P
#nationalpetdayeveryday NANHBH 20 HICKOK-HALEY
4/12/21 11:48 P
did a core workout this morning similar to this one. It was a good workout and a nice way to ease ba FRITZYS_MAMA 12 ROCKYCPA
4/12/21 8:46 P
Morning stretching routine done ✔️ LESLIELENORE 5 ROCKYCPA
4/12/21 8:45 P
Ready for the day! #fitnessfeats #fitnessfeats JSTETSER 12 LIS193
4/13/21 3:16 A
Good weekend of walking, mowing, and other movement/activity. Looking forward to continued movement JERICHO1991 7 WIZARDHOWL
4/14/21 7:25 P
Why not? NANHBH 18 ROCKYCPA
4/12/21 8:44 P
I talked my principal into changing my school duty. My new job is to walk around campus during lunch WALKIN4JEANIE 16 MOMWANTSNOWAIST
4/13/21 7:25 A
Happy Sunday Spark Friends! Need to do some gardening today! Enjoy your Day!!! FLASUN 38 JAMER123
4/11/21 9:39 P
12,000+ steps Saturday including mowing. Finally a better movement day. JERICHO1991 4 JOYCEHARRIS3
4/12/21 7:32 A
On top of Monadnock! #fitnessfeats #fitnessfeats JSTETSER 29 LIS193
4/12/21 4:15 A
Here's a new twist to the metaphor. 2BDYNAMIC 38 WOMANOFLOVE
4/12/21 1:37 P
Our progress!! #BeforeAndAfter FRITZYS_MAMA 26 ROCKYCPA
4/11/21 8:33 P
Will Billy take a dare? 2BDYNAMIC 26 AQUAGIRL08
4/13/21 3:26 P
My brother,Jeremy, and I walked down the road and into town to meet our brother,Jonathan, for lunch. LESLIELENORE 41 GARDENCHRIS
4/12/21 12:34 P
Posted a photo 2BDYNAMIC 31 AQUAGIRL08
4/13/21 3:25 P
7,000+ steps Friday. Busier at work so not getting as much walking time in. JERICHO1991 12 ROCKYCPA
4/10/21 10:18 P
That’s my story, & I’m sticking to it! NANHBH 38 ROCKYCPA
4/10/21 10:18 P
Morning stretching routine done ✔️... insomnia edition. LESLIELENORE 11 ALLYLIZZY
4/11/21 12:00 A
Happy Saturday! We did our walking yesterday at Hollywood Beach Boardwalk! Beautiful Sunny 81 degre FLASUN 31 JAMER123
4/10/21 10:32 P
I'm hiking Mt. Monadnock today! #fitnessfeats JSTETSER 42 LIS193
4/11/21 4:17 A
My second workout of the morning. 97 minutes at a 22min/mile average pace. Lotsa hill climbing! LESLIELENORE 8 GARDENSFORLIFE
4/10/21 10:45 P
I walked beside this little creek for the first two miles of my second workout of the day LESLIELENORE 17 GARDENCHRIS
4/11/21 2:15 P
The magnolia at the bottom of the driveway is bloo LESLIELENORE 18 SLIMMERKIWI
4/11/21 4:45 A
Hot dang.... I am sunburned and tired!! PHO3NIXONFIRE 6 JOYCEHARRIS3
4/11/21 7:47 A
I haven’t done this yet, but this will probably be my reaction. NANHBH 20 ERIN_POSCH
4/11/21 9:14 A
trying very hard to be healthy LEANJEAN6 37 LEANJEAN6
4/16/21 7:53 A
Congratulations to these Spark ladies! IF you would like to read their blog--read in THOMS blog entr 2BDYNAMIC 37 AQUAGIRL08
4/10/21 9:32 A
did some therapeutic exercises this morning. good to get me on track to healing! FRITZYS_MAMA 12 ROCKYCPA
4/9/21 6:01 P
I'm adding in lifting weights during TV time #fitnessfeats JSTETSER 22 LIS193
4/10/21 4:04 A
Happy FRIDAY Spark Friends!! Make it a Fabulous One!!! Have some FUN!! FLASUN 60 AQUAGIRL08
4/10/21 9:28 A
Morning stretching routine done ✔️ (17 minutes) LESLIELENORE 11 ROCKYCPA
4/9/21 5:57 P
This morning’s second workout... I sped up each mile except the fifth one, despite the hills. Windy LESLIELENORE 27 GARDENSFORLIFE
4/9/21 11:15 P
On my second walk today I noticed that the trout lilies are blooming! LESLIELENORE 18 GARDENSFORLIFE
4/9/21 11:15 P