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10/22/20 10:54 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,236,227)
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10/21/20 10:59 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,236,227)
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10/20/20 8:19 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,236,227)
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10/20/20 8:16 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,236,227)
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10/18/20 7:26 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

SLIMMERKIWI's Photo SLIMMERKIWI Posts: 33,214
10/18/20 12:08 A

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“The secret of getting ahead is getting started.” – Mark Twain

Co-Moderator Dealing with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


Team Leader Essential Tremors :-) (Benign and Familial) www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30225


Co-Leader Crohn's Can't Stop Me
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I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan


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10/16/20 10:06 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,236,227)
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10/15/20 5:36 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,236,227)
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10/14/20 11:59 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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10/14/20 1:02 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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10/13/20 12:52 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,236,227)
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10/12/20 12:46 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,236,227)
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10/10/20 10:18 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,236,227)
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10/9/20 9:24 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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10/9/20 12:23 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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10/7/20 11:49 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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10/6/20 12:12 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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10/5/20 12:05 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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10/3/20 9:04 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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10/2/20 11:29 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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10/1/20 11:31 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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9/30/20 11:48 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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9/29/20 6:40 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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9/28/20 11:10 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,236,227)
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9/27/20 10:16 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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9/27/20 12:29 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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9/25/20 10:39 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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9/24/20 10:40 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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9/24/20 1:56 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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9/22/20 11:27 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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9/21/20 9:58 P

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Happy World Gratitude Day!



Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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9/20/20 10:57 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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9/20/20 12:51 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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9/18/20 10:41 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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9/17/20 11:03 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,236,227)
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9/17/20 1:11 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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9/15/20 11:30 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,236,227)
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9/14/20 10:22 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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9/13/20 11:23 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,236,227)
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9/12/20 7:38 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,236,227)
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9/12/20 12:15 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,236,227)
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9/10/20 10:05 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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9/10/20 9:12 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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9/9/20 12:09 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,236,227)
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9/8/20 1:22 A

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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9/6/20 7:38 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

1DAY-ATA-TIME's Photo 1DAY-ATA-TIME Posts: 38,154
9/6/20 8:37 A

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"Just as you maintain your home, your car, your garden, you should look after your greatest gift: your body." Raquel Welch

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“Those who are happiest are those who do the most for others.” Booker T. Washington
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9/5/20 11:43 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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9/4/20 11:36 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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9/3/20 11:50 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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9/3/20 9:07 A

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"Live, and be happy, and make others so." Mary Wollstonecraft Shelley

Ron G.

“Those who are happiest are those who do the most for others.” Booker T. Washington
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9/2/20 11:40 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,236,227)
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9/2/20 11:38 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,236,227)
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9/1/20 11:36 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,236,227)
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8/31/20 9:31 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,236,227)
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8/30/20 6:28 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,236,227)
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8/29/20 9:02 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,236,227)
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8/28/20 11:16 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,236,227)
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8/27/20 11:24 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,236,227)
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8/26/20 10:45 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,236,227)
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Posts: 306,040
8/25/20 11:59 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

EDWARDS1411's Photo EDWARDS1411 SparkPoints: (1,236,227)
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8/24/20 11:12 P

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Val

Moving More! Eating Less!
Motivation gets you started, habit keeps you going!

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