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PATTI24's Photo PATTI24 Posts: 45,403
10/31/20 10:44 A

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To be more active and get more things done

Patti
VA
Eastern Standard time
Scarlet Dragon BL Fall Challenge
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10/31/20 6:07 A

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October 31



What are your goals for the month of November?

~Nancy~
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Invincible Indigo team

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
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PATTI24's Photo PATTI24 Posts: 45,403
10/30/20 9:05 A

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Did okay. Will have to be a little better on my sodium intakes though

Patti
VA
Eastern Standard time
Scarlet Dragon BL Fall Challenge
Navy Ninjas
Gratitude Pals November BSG





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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 14,207
10/30/20 7:06 A

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Physically, very well. Joined a 5% group to challenge me to walk more and lose 5% of my body weight and it has motivated me to stay on track. Needed this so much! Feeling so much better.

Thanks for asking!

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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10/30/20 6:24 A

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October 30



Today, post how you think you have done for the month of October.

~Nancy~
MO
CST
Invincible Indigo team

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC 44_Fall Fitness Fun' Spark ~ MAGNIFICENT MIDNIGHT MUSTANGS co-captain
sites.google.com/view/midnightmustan
gs/corral-links


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PATTI24's Photo PATTI24 Posts: 45,403
10/29/20 8:55 A

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helping a friend out

Patti
VA
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Scarlet Dragon BL Fall Challenge
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KALIGIRL's Photo KALIGIRL Posts: 16,967
10/29/20 8:38 A

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Real life here!

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


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10/29/20 7:41 A

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Taking Dh out for breakfast.

~Nancy~
MO
CST
Invincible Indigo team

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC 44_Fall Fitness Fun' Spark ~ MAGNIFICENT MIDNIGHT MUSTANGS co-captain
sites.google.com/view/midnightmustan
gs/corral-links


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10/29/20 7:41 A

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October 29



Today's challenge: Do something for someone else....whether on this team or in real life.

~Nancy~
MO
CST
Invincible Indigo team

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC 44_Fall Fitness Fun' Spark ~ MAGNIFICENT MIDNIGHT MUSTANGS co-captain
sites.google.com/view/midnightmustan
gs/corral-links


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KALIGIRL's Photo KALIGIRL Posts: 16,967
10/28/20 2:43 P

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Listening to 'War and Peace' (only 55 more hours to go) emoticon

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


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LITTLEGUYSMOM1's Photo LITTLEGUYSMOM1 Posts: 15,178
10/28/20 9:15 A

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I love reading! right now I'm reading a Pride and Prejudice variation (kindle has so many of these - I love Jane Austen - and these are just different takes and plots with the characters) and I'm also reading a trilogy that DH recommended by Brandon Sanderson, I'm on book 2. He is a sci-fi writer. I cannot read my kindle at night, so I read that during the day, mostly in the car pick-up line waiting for kids to get out of school. I read actual books at bedtime. I also love Biblical fiction (I have one going on Audible now), cozy mysteries and self-development.

Tina
Team Co-Leader Christian Women with Depression (CWWD)

5% Challenge - Starfish team
North Carolina - Eastern Time Zone

Be still and know that I am God...
Psalm 46:10a


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PATTI24's Photo PATTI24 Posts: 45,403
10/28/20 8:19 A

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Almost finished with the book I am reading.

Patti
VA
Eastern Standard time
Scarlet Dragon BL Fall Challenge
Navy Ninjas
Gratitude Pals November BSG





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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 14,207
10/28/20 6:34 A

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I read mostly self-help and devotionals but used to read novels from back in the day that would start out with the character being young and then growing old...not sure what those books are called. Thorn Bird, I think, was the name of one of those type books.

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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10/28/20 6:34 A

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I love reading! I usually have more than one book going at a time. Variety of books, depending on my mood. And, I will/do read a book more than once. I have a lot of books.

~Nancy~
MO
CST
Invincible Indigo team

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC 44_Fall Fitness Fun' Spark ~ MAGNIFICENT MIDNIGHT MUSTANGS co-captain
sites.google.com/view/midnightmustan
gs/corral-links


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10/28/20 6:33 A

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October 28



Today, let's take some time reading...what are you reading or would like to maybe get started back to..what kind of books do you like?

~Nancy~
MO
CST
Invincible Indigo team

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC 44_Fall Fitness Fun' Spark ~ MAGNIFICENT MIDNIGHT MUSTANGS co-captain
sites.google.com/view/midnightmustan
gs/corral-links


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10/28/20 6:33 A

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Franceslucas---In the Garden is the name of that song. It's beautiful!

I love music very much. Is hard to name.

~Nancy~
MO
CST
Invincible Indigo team

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC 44_Fall Fitness Fun' Spark ~ MAGNIFICENT MIDNIGHT MUSTANGS co-captain
sites.google.com/view/midnightmustan
gs/corral-links


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KALIGIRL's Photo KALIGIRL Posts: 16,967
10/27/20 5:03 P

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Too many to pick just one...

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


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PATTI24's Photo PATTI24 Posts: 45,403
10/27/20 8:55 A

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I will have to think of a song I like and get back to this forum

Patti
VA
Eastern Standard time
Scarlet Dragon BL Fall Challenge
Navy Ninjas
Gratitude Pals November BSG





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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 14,207
10/27/20 7:25 A

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So many!!

Off the top of my head: "I COME TO THE GARDEN ALONE" (I think that is the name of it)

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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10/27/20 6:32 A

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October 27



Today's challenge: Name your favorite song(s). If you get an opportunity, enjoy some music today.

~Nancy~
MO
CST
Invincible Indigo team

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC 44_Fall Fitness Fun' Spark ~ MAGNIFICENT MIDNIGHT MUSTANGS co-captain
sites.google.com/view/midnightmustan
gs/corral-links


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LITTLEGUYSMOM1's Photo LITTLEGUYSMOM1 Posts: 15,178
10/26/20 10:42 A

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emoticon

Tina
Team Co-Leader Christian Women with Depression (CWWD)

5% Challenge - Starfish team
North Carolina - Eastern Time Zone

Be still and know that I am God...
Psalm 46:10a


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KALIGIRL's Photo KALIGIRL Posts: 16,967
10/26/20 9:21 A

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"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 31.6
32
31.5
31
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PATTI24's Photo PATTI24 Posts: 45,403
10/26/20 8:26 A

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will be doing that shortly.

Patti
VA
Eastern Standard time
Scarlet Dragon BL Fall Challenge
Navy Ninjas
Gratitude Pals November BSG





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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 14,207
10/26/20 6:32 A

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Good one!!

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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10/26/20 6:15 A

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October 26



Today's challenge is to go for a walk. Walk done the hall, in the park or on a treadmill. Let's get up and moving. Go a little ways or go a longs ways.

~Nancy~
MO
CST
Invincible Indigo team

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC 44_Fall Fitness Fun' Spark ~ MAGNIFICENT MIDNIGHT MUSTANGS co-captain
sites.google.com/view/midnightmustan
gs/corral-links


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LITTLEGUYSMOM1's Photo LITTLEGUYSMOM1 Posts: 15,178
10/25/20 10:44 A

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emoticon

Tina
Team Co-Leader Christian Women with Depression (CWWD)

5% Challenge - Starfish team
North Carolina - Eastern Time Zone

Be still and know that I am God...
Psalm 46:10a


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KALIGIRL's Photo KALIGIRL Posts: 16,967
10/25/20 9:45 A

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emoticon

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 31.6
32
31.5
31
30.5
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PATTI24's Photo PATTI24 Posts: 45,403
10/25/20 9:30 A

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done

Patti
VA
Eastern Standard time
Scarlet Dragon BL Fall Challenge
Navy Ninjas
Gratitude Pals November BSG





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10/25/20 7:14 A

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October 25



Today, post something on the team wall. emoticon

~Nancy~
MO
CST
Invincible Indigo team

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC 44_Fall Fitness Fun' Spark ~ MAGNIFICENT MIDNIGHT MUSTANGS co-captain
sites.google.com/view/midnightmustan
gs/corral-links


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PATTI24's Photo PATTI24 Posts: 45,403
10/24/20 12:51 P

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will do

Patti
VA
Eastern Standard time
Scarlet Dragon BL Fall Challenge
Navy Ninjas
Gratitude Pals November BSG





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KALIGIRL's Photo KALIGIRL Posts: 16,967
10/24/20 11:51 A

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Love it!

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 31.6
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31.5
31
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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 14,207
10/24/20 11:41 A

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emoticon

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- SparkPoints: (718,316)
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Posts: 121,538
10/24/20 8:16 A

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October 24



Today's challenge...eat 1 more fruit or vegetable than you usually do.

~Nancy~
MO
CST
Invincible Indigo team

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC 44_Fall Fitness Fun' Spark ~ MAGNIFICENT MIDNIGHT MUSTANGS co-captain
sites.google.com/view/midnightmustan
gs/corral-links


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10/24/20 8:16 A

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emoticon

~Nancy~
MO
CST
Invincible Indigo team

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC 44_Fall Fitness Fun' Spark ~ MAGNIFICENT MIDNIGHT MUSTANGS co-captain
sites.google.com/view/midnightmustan
gs/corral-links


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KALIGIRL's Photo KALIGIRL Posts: 16,967
10/23/20 1:22 P

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Making a trail mix!

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 31.6
32
31.5
31
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PATTI24's Photo PATTI24 Posts: 45,403
10/23/20 8:19 A

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okay

Patti
VA
Eastern Standard time
Scarlet Dragon BL Fall Challenge
Navy Ninjas
Gratitude Pals November BSG





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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 14,207
10/23/20 7:35 A

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Will do!

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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10/23/20 6:21 A

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October 23



Today, do something for yourself. Something you haven't done in a while.

~Nancy~
MO
CST
Invincible Indigo team

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC 44_Fall Fitness Fun' Spark ~ MAGNIFICENT MIDNIGHT MUSTANGS co-captain
sites.google.com/view/midnightmustan
gs/corral-links


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KALIGIRL's Photo KALIGIRL Posts: 16,967
10/22/20 12:27 P

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Acceptance

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 31.6
32
31.5
31
30.5
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PATTI24's Photo PATTI24 Posts: 45,403
10/22/20 8:09 A

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saw a friend yesterday.

Patti
VA
Eastern Standard time
Scarlet Dragon BL Fall Challenge
Navy Ninjas
Gratitude Pals November BSG





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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 14,207
10/22/20 6:41 A

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Time with family...

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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10/22/20 6:24 A

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I got to see my granddaughter in from college.

~Nancy~
MO
CST
Invincible Indigo team

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC 44_Fall Fitness Fun' Spark ~ MAGNIFICENT MIDNIGHT MUSTANGS co-captain
sites.google.com/view/midnightmustan
gs/corral-links


 Pounds lost: 49.0 
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10/22/20 6:21 A

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October 22



What was the best thing that has happened to you this past week?

~Nancy~
MO
CST
Invincible Indigo team

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC 44_Fall Fitness Fun' Spark ~ MAGNIFICENT MIDNIGHT MUSTANGS co-captain
sites.google.com/view/midnightmustan
gs/corral-links


 Pounds lost: 49.0 
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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- SparkPoints: (718,316)
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Posts: 121,538
10/22/20 6:21 A

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emoticon

~Nancy~
MO
CST
Invincible Indigo team

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC 44_Fall Fitness Fun' Spark ~ MAGNIFICENT MIDNIGHT MUSTANGS co-captain
sites.google.com/view/midnightmustan
gs/corral-links


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KALIGIRL's Photo KALIGIRL Posts: 16,967
10/21/20 1:27 P

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Plants watered

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 31.6
32
31.5
31
30.5
30
PATTI24's Photo PATTI24 Posts: 45,403
10/21/20 8:38 A

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emoticon

Patti
VA
Eastern Standard time
Scarlet Dragon BL Fall Challenge
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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 14,207
10/21/20 7:37 A

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Good one!

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


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-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- SparkPoints: (718,316)
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10/21/20 6:08 A

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October 21



Today, do one thing in any room of your house that will make an improvement.

~Nancy~
MO
CST
Invincible Indigo team

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC 44_Fall Fitness Fun' Spark ~ MAGNIFICENT MIDNIGHT MUSTANGS co-captain
sites.google.com/view/midnightmustan
gs/corral-links


 Pounds lost: 49.0 
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Posts: 121,538
10/21/20 6:08 A

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Done

~Nancy~
MO
CST
Invincible Indigo team

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC 44_Fall Fitness Fun' Spark ~ MAGNIFICENT MIDNIGHT MUSTANGS co-captain
sites.google.com/view/midnightmustan
gs/corral-links


 Pounds lost: 49.0 
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KALIGIRL's Photo KALIGIRL Posts: 16,967
10/20/20 12:54 P

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emoticon

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 31.6
32
31.5
31
30.5
30
LITTLEGUYSMOM1's Photo LITTLEGUYSMOM1 Posts: 15,178
10/20/20 9:40 A

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emoticon

Tina
Team Co-Leader Christian Women with Depression (CWWD)

5% Challenge - Starfish team
North Carolina - Eastern Time Zone

Be still and know that I am God...
Psalm 46:10a


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25.5
38.25
51
PATTI24's Photo PATTI24 Posts: 45,403
10/20/20 8:05 A

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done

Patti
VA
Eastern Standard time
Scarlet Dragon BL Fall Challenge
Navy Ninjas
Gratitude Pals November BSG





24 Days since:  candy
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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 14,207
10/20/20 6:42 A

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Done!

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


 Pounds lost: 21.0 
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22.5
30
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- SparkPoints: (718,316)
Fitness Minutes: (326,437)
Posts: 121,538
10/20/20 6:08 A

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October 20



Today, post a comment on a FLYteam member's blog.

~Nancy~
MO
CST
Invincible Indigo team

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC 44_Fall Fitness Fun' Spark ~ MAGNIFICENT MIDNIGHT MUSTANGS co-captain
sites.google.com/view/midnightmustan
gs/corral-links


 Pounds lost: 49.0 
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KALIGIRL's Photo KALIGIRL Posts: 16,967
10/19/20 1:13 P

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Ah or listen to soft and gentle music and float away...

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 31.6
32
31.5
31
30.5
30
PATTI24's Photo PATTI24 Posts: 45,403
10/19/20 8:23 A

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Great idea

Patti
VA
Eastern Standard time
Scarlet Dragon BL Fall Challenge
Navy Ninjas
Gratitude Pals November BSG





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FRANCESLUCAS's Photo FRANCESLUCAS Posts: 14,207
10/19/20 7:41 A

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Yes!

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


 Pounds lost: 21.0 
0
7.5
15
22.5
30
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- SparkPoints: (718,316)
Fitness Minutes: (326,437)
Posts: 121,538
10/19/20 6:02 A

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October 19



Today crank up your music and dance like nobody's watching. emoticon

~Nancy~
MO
CST
Invincible Indigo team

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC 44_Fall Fitness Fun' Spark ~ MAGNIFICENT MIDNIGHT MUSTANGS co-captain
sites.google.com/view/midnightmustan
gs/corral-links


 Pounds lost: 49.0 
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25
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PATTI24's Photo PATTI24 Posts: 45,403
10/18/20 10:43 A

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will do

Patti
VA
Eastern Standard time
Scarlet Dragon BL Fall Challenge
Navy Ninjas
Gratitude Pals November BSG





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KALIGIRL's Photo KALIGIRL Posts: 16,967
10/18/20 8:42 A

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emoticon and updating family and friends.

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 31.6
32
31.5
31
30.5
30
FRANCESLUCAS's Photo FRANCESLUCAS Posts: 14,207
10/18/20 7:39 A

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Yes!

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


 Pounds lost: 21.0 
0
7.5
15
22.5
30
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- SparkPoints: (718,316)
Fitness Minutes: (326,437)
Posts: 121,538
10/18/20 6:34 A

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October 18



Today's challenge....do something special just for yourself today. This can be something you like to do at home or go out and doing something that would make you feel special.

~Nancy~
MO
CST
Invincible Indigo team

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC 44_Fall Fitness Fun' Spark ~ MAGNIFICENT MIDNIGHT MUSTANGS co-captain
sites.google.com/view/midnightmustan
gs/corral-links


 Pounds lost: 49.0 
0
25
50
75
100
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- SparkPoints: (718,316)
Fitness Minutes: (326,437)
Posts: 121,538
10/18/20 6:34 A

Community Team Member

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Done

~Nancy~
MO
CST
Invincible Indigo team

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC 44_Fall Fitness Fun' Spark ~ MAGNIFICENT MIDNIGHT MUSTANGS co-captain
sites.google.com/view/midnightmustan
gs/corral-links


 Pounds lost: 49.0 
0
25
50
75
100
KALIGIRL's Photo KALIGIRL Posts: 16,967
10/17/20 11:06 A

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emoticon

"Be present in all things and thankful for all things" Maya Angelou

"If you laugh you change; and when you change the world changes." Shilpa Shah

"Joy is prayer. Joy is strength. Joy is love. Joy is a net of love by which you can catch souls. She gives most who gives with Joy."
Mother Teresa (1910-1997); Founder Of The Missionaries Of Charity

"We are not human beings having a spiritual experience, we are spiritual beings having a human experience" Teiha


 Body Fat %: 31.6
32
31.5
31
30.5
30
FRANCESLUCAS's Photo FRANCESLUCAS Posts: 14,207
10/17/20 8:01 A

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Good one!

Today is the best day to begin making changes for yourself and others both inside and out!

http://francescopelandlucas.com/


 Pounds lost: 21.0 
0
7.5
15
22.5
30
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- SparkPoints: (718,316)
Fitness Minutes: (326,437)
Posts: 121,538
10/17/20 6:07 A

Community Team Member

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will do

~Nancy~
MO
CST
Invincible Indigo team

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC 44_Fall Fitness Fun' Spark ~ MAGNIFICENT MIDNIGHT MUSTANGS co-captain
sites.google.com/view/midnightmustan
gs/corral-links


 Pounds lost: 49.0 
0
25
50
75
100
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- SparkPoints: (718,316)
Fitness Minutes: (326,437)
Posts: 121,538
10/17/20 6:07 A

Community Team Member

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October 17



Today's challenge: Drop by and post something on a FLY team member's sparkpage.

~Nancy~
MO
CST
Invincible Indigo team

"By changing nothing, nothing changes." Tony Robbins
"Do what you can, with what you have, where you are." Theodore Roosevelt


FLYclean (Finally Loving Yourself) team co-leader
BLC 44_Fall Fitness Fun' Spark ~ MAGNIFICENT MIDNIGHT MUSTANGS co-captain
sites.google.com/view/midnightmustan
gs/corral-links


 Pounds lost: 49.0 
0
25
50
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100
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