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How SparkPeople Employees Squeeze in Quick Workouts

Ideas For When You're Tight On Time

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Thanks for sharing! Report
THANKS Report
thanks Report
Thanks for sharing. We are enjoying our retirement, not having to worry about work. Report
Thanks for the info! I struggle with this sometimes Report
Just what I try to do fitting in what is possible during the day Report
Excellent share! Thx! Report
I try to make sure I speed walk as much as possible when at work so I am limber before I get to the gym after work! Report
BONDMANUS2002
Absolutely Report
Good thoughts. I know it's almost impossible to find the time especially when working 12 hr. night shifts. Report
SparkPeople employees have many interesting ways of getting in the exercise .I'm reading through again. Report
thanks Report
Thanks! A lot of great ideas. I think I will use one of them today. Report
Interesting Report
Write it on your heart that every day
is the best day in the year.
- Ralph Waldo Emerson Report

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