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Fend Off the ''Freshman 15''

Stay Healthy When You Start College


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Thanks for the memories. Report
Thanks for sharing Report
Great! Report
Thanks for the information. Report
Since I didn't really have that much money, I didn't eat a lot of junk food. So I actually did ok! Thanks for sharing! Report
Awesome...thanks... Report
Great! Report
Although I am not a freshman, my son is and I have noticed he has lost weight and has become more active. Report
Good article Report
I actually lost weight in college. Didn't have a lot of money in the budget for food. Report
good article Report
Good information Report
My son will be a freshman in college stating September, and I will also be on next month. The difference is he will be away from home for the first time where I will be at home.I am not so concerned about his eating habits but more or less him being away from home for an extended amount of time. Report
Monmouth University students created a program a few years back on campus. "COREiculum" It is a new fitness company dedicated to helping college students lead healthier, more fit lives. Their entrepreneurship class spent over two years, but they have started to sell "The 1st Semester" DVD Workout Program. I've seen first hand the impressive results. Check it out Report

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