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Training to Relieve Back & Knee Pain

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So.. you've mentioned what to do, but no exercise(s) to help??? sorry!! Just ?? wondering? lol Thank you for posting though! Bit incomplete really!! Report
link to the exercise ....
?exercise=235 Report
I have no idea how to do this exercise. Report
thanks for sharing Report
Thanks! Report
I agree, strengthen where is the information how to isolate and correctly strengthen those muscles to help with lower back discomfort? Report
Thanks! Report
There’s no info about how to get rid of lower back pain. Waste of time, but I got my 5 points!! Report
This article is incomplete. Please provide additional information!!! Report
Thank You! Report
Thanks! Report
Thanks! Report
This was not helpful to me. Report
Great article! Report

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