published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts.
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Reduce Asthma Symptoms with Omega 3s
Nutrition News Flash
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I understand the point of the article, but how is this helpful if it is not possible to buy the type of supplement used in the study? Scratching my head here....
I have never heard of this before. Exercising is hard for me because of my asthma and I would love to try this, but unfortunately, I am allergic to everything with omega 3.
But wait a minute- they did a clinical research using purified supplements and are saying that store -bought supplements are not as effective; what sense does it make?
LOVE this article! I have both exercise induced and chronic asthma and already take a supplement for Omega 3, 6, and 9 but I used to take 1000 mg of O-3. I should start taking it again. I'll have to try it and see if it helps with my asthma at all.
I WOULD NOT KNOW WHAT KIND TO BUY, MAYBE I WILL FIND IT IN THE READINGS I COME ACROSS.
I'm going to try this. I battle exercise-induced asthma. Thanks!
I was wondering what the benfit of omega 3 was. I"m so glad I read this. I love fish so it isn't a problem for me to eat it.I learned alot from this article. I will be reading alot more of the articles in here.
Thank you so much for the information.
This article is great. I have been doing research on my own. Thanks for covering this topic.
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