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6 Ways to Prevent Snoring
Sleep Soundly (and Soundless!)
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Thank you for the suggestions.
Losing weight is often the answer to snoring and many times the CPAP can be eliminated if sufficient weight is lost.
i wake myself up, I snore that loud! good advice
Thank You, Thank You, Thank You......................I think that you can hear my DH snoring World-Wide!!!
useful tips worth following
I am working on #1 and I can tell my husband about #3!
I snore but just because of sleep apnea. Sometimes a cpap machine is in order.
I also snore loudly. However, I have sleep apnea. I sleep with with BIPAP machine which helps me breath at night. It is a royal pain, too.
I am a very loud snored and so is my son. I sleep on my side and that does not help. I am working o losing weight. So far I have lost 7 pounds. My husband hasn't said anything else or nudged me in my back recently. I have had the sleep apnea test only to be told that I don't have it. So life goes on and we have to do what is best to resolve this condition.
If snoring is loud enough it can cause you to loose your hearing so talk to the doctor about what can be done to help with the snoring of the partner.
Well, my partners is a bit overweight, but not going to take it from me that he needs to loose weight. He's never smoked, it doesn't make any difference whether he's on his back or his side when the snoring's bad, he won't wear a device or take anything for it or go and see the Dr about it. He blames his asthma or having a cold for it, even though his asthma is under control and he doesn't always have a cold when he snores. So my only option is to go and sleep on the air bed, downstairs.
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