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Healthy Inspiration from SparkPeople

Motivational Quote - Focus. You can do this.

SparkPeople's Comments

In order to do something, you have to first believe that you can do it! Once you believe in yourself, so many doors will open up for you. Take that first step today by doing something outside your comfort zone, like trying a new fitness class or making a healthy recipe.

Member Comments

HEATHERE16 2/21/2020 1:22:57 PM
I'm focusing more on my weight loss journey. By the grace of God, I believe I can do this.
ALABAMASUSAN17 11/7/2017 2:01:44 PM
Focus is a real weakness for me!
WMUTECH 9/28/2017 2:18:12 PM
I have to focus. Food is controlling my life
CD18058583 9/18/2017 8:54:23 PM
Focus is the leader.
STEELER71 10/4/2015 5:07:47 AM

I can Focus and I can do this.
STEELER71 7/14/2015 4:52:47 AM

Focus is the key word. You must focus and everything else falls into place.
IOLITE7 4/7/2015 12:08:12 PM
I have to also acknowledge that what I focus on is equally important. I have been privileged to volunteer at a church to pack food for others who cannot afford food. I now view food very differently. I enjoy food so much more now that I view it as a gift for my health and well being. So for me, it has been about adjusting my focus to incorporate healthy food and activity, as well as focussing on others and what they need and then we can all "do this".
STEELER71 10/19/2014 5:01:16 AM

Every time I start a new crochet pattern , this is what I tell myself.
PATTYGIVENS 9/8/2014 10:53:00 AM
So true
STEELER71 8/2/2014 5:04:14 AM

This quote is wonderful.
STEELER71 7/29/2014 4:52:36 AM

Wonderful quote.
PATTYGIVENS 7/1/2014 9:53:59 AM
You can do it,You CAN do it.
CD14644088 5/1/2014 8:35:45 AM
This is an inspiring on many levels. I will tell myself this all day today!
STEELER71 4/9/2014 5:08:25 AM

This is something I tell myself everyday.
SUZCQT 3/27/2014 1:53:28 PM
just what i needed today
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