Member Comments for the Video:

10-Minute Jump Start Cardio Workout

205 Comments

Leave a Comment Back to the Video
Too hard for my old body. I will have to work my way up to this one. Had to follow at a lower pace.
I need to do this more often... One foot jumping is hard on my scoliosis back. Maybe I could jump if I build up to it!
I am too heavy to jump much. But I did my best
I agree with others this workout isn't for those that have trouble with constant jumping or other problems. I have a degenerative disease in my left hip and lower back and I do a ten minute once a week workout for lower back pain. I was watching it to see if I could do this and I could not do that much jumping. I already have a woman that I workout to her videos.
I went half way into the exercise using the low impact only exercise and I'm out of breath and my knee hurts. I think this exercise is not for me. I need to start with less impact exercises.
Not for seniors. At least no this one. Hurts to jump
GOFORGIN
Ok
Great workout video
Good workout
I enjoyed doing this cardio workout. I jotted down the workout on paper & did it at the gym Thanks Nicole!
Love these videos
GOODPEOPLE1
This is a good workout. I didn't quite get it like coach but I did make it to the end.
Great workout!
It was hard on me but marched in place most of the time
EVIE4NOW
hard on the knees and hips
Comment Pages (14 total)
12345 Next > Last »

Leave a comment


  Log in to leave a comment.