7 Moves to Banish Your Back Pain

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Strengthen your back and core muscles to eliminate pesky back pain for good!

Member Comments

video sure went fast Report
Thanks, good need-to-know information! Report
Just what I was looking for Report
Track calories burned does not show on my fitness tracker. Report
thanks you i will try these Report
You go too fast Report
These are great exercises however I prefer it when the video goes slow enough for us to do a few repetitions before going to the next video. Report
thank you so much for the good tips Report
If it doesn’t help, for heaven’s sakes, ask your doctor. Report
Unfortunately this did not help my back much Report
Thanks Report
Thanks Report
just what I needed Report
Video is too fast, but If I continue turning on the pause and restarting I hope to keep doing these. I wish there was a place to mark favorite things you want to do, so you could go to them daily. Report
This didn't work for me. Report