1965KAREN
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My name is Karen. I am a mother to four wonderful sons, all grown and married, so I also have four daughters now. They have given me nine grandchildren with number ten coming in January! I was divorced Aug. 2015. After a 32 year marriage. Now I am single and with the kids grown, I am mapping out the next chapters in my life. I have decided I can afford to be selfish and spend some time on myself this chapter. I have started a ton of times on Sparkpeople, although I kept coming back. Failing to stick with anything during any of my diet attempts. Looking for friends to help me motivate my way to a healthy lifestyle instead of a new diet fail. I've never been skinny. I don't know what to imagine. Being healthy and able to have some energy for my grandchildren would be nice. To be happy with myself would be amazing too!


Member Since: 8/15/2015

Fitness Minutes: 12,690

My Goals:
I know for me, small goals are going to be key! I need to drink 8 glasses of water a day. I will start with 10- pound losses! I will need to add excercise. Even walking is going to be tough with my foot pain, but not impossible. I will get a pedometer and work on counting steps. I want to do the 5 fruits and veggies a day, to begin eating healthy. Logging in to Sparkpeople everyday and tracking my meals and snacks, to be honest to myself, and keep myself motivated. All these small steps will help get me there.


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Other Information:
“What you eat in private will show up in public.” ~Unknown
“Don’t dig your grave with your own knife and fork.” ~English Proverb
“Don’t eat anything your great-great grandmother wouldn’t recognize as food.” ~Michael Pollan




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 Pounds lost: 36.0 
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Comments
  • v BARBIEE52
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    I'm driving by to deliver a few quotes to get your Weekend off to a Great start!
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    “I tried every diet in the book. I tried some that weren’t in the book. I even tried
    eating the book, and some tasted better than most of the diets.”~Dolly Parton~
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    “Forget falling in love… I’d rather fall in chocolate!” ~Unknown~
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    “If I buy cookies, I eat just four and throw the rest away. But first I spray them
    with Raid so I won’t dig them out of the garbage later. But I'm really surprised,
    because that Raid really doesn’t taste that bad.” ~Janette Barber~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    “I bought a talking refrigerator that said “Oink” every time I opened the door.
    It made me hungry for pork chops.” ~Marie Mott
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    “A dog is a great reason why some people can be persuaded to go for a walk.”
    ~O.A. Battista~ emoticon emoticon emoticon
    “If your dog is a little overweight, you both are not getting enough exercise."
    ~Unknown~ emoticon emoticon emoticon emoticon emoticon

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    311 days ago
  • v SHAPEUPCHELLE
    Hi, just popping by to say thanks for my goodie and your kind words. My SP use is a bit sporadic, but my sparkmail door is always open if you want to drop me a line.

    emoticon emoticon emoticon
    315 days ago
  • v ALLEYANNE1
    Thanks for the goodie. Still waiting for your arrival on your bike. Ha ha
    316 days ago
  • v RUTHIEBEAR
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    How much I appreciate you commenting on my blogs this week. Thank you for taking time to read them. Your encouraging words brighten my days.
    Have a beautiful week. Ruthie emoticon
    317 days ago
  • v POSITIVEHOPE
    Thanks for your comments on my page. Beth is my coach too.
    319 days ago
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