CECE0330

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Iconic Greece



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The breathtaking patio view in Santorini, Greece



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My little chickens on a moody Coco Beach, FL


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CECE0330 is a SparkPeople Motivator!

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I have spent a lot of time in my life being overweight, unhealthy, and as a result unhappy.

Being healthy is about doing things that are good for YOUR body. It's a learning process, and I'm still a student. At my highest, non-pregnancy weight, I was 220ish. I've never been afraid of exercise, but I didn't get nearly as much as I should for a long time. Now, as a pretty faithful runner, and licensed Zumba instructor, that part has changed.

Now, I'm trying my best to eat right for MY body (grain and gluten free) and reach a place where I feel fit, healthy & happy! It's within reach, and I hope to continue educating myself so I can make the most of living!

RACE INFO:

~~2010~~
9/10: Waterfront 5K......................... 33:06 (10:39)
9/10: Thin Mint Sprint 2 mile............ 21:23 (10:42)
10/10: Briggs Als 5 mile run......... 1:06:13 (13:15)
11/25: Turkey Trot 5K...................... 36:11 (11:38)

~~2011~~
9/3: Waterfront 5K..................... 29:40 (9:32)
11/24: Turkey trot 5K.................35:21 (11:22)

~~2012~~
4/10: Arny Johnson 10 Mile.......1:39:32 (9:57)
4/22: OSF Heritage 10K.............54:15 (8:44)
5/20: HALF MARATHON...............2:24:44 (11:03)

~~2013~~
3/17 Shamrock Shuffle 5K......... 28:59 (9:20)

~~2019~~
5/25 Crooked River Run 5K.........41:19 (13:18)
6/29 Firecracker 5K...................40:41 (13:06)
8/30 RAMP..............................44:35:9 (14:21)
11/30 Dasher Dash...................39:51 (12:50)


Member Since: 9/10/2007

Fitness Minutes: 36,008

My Goals:
Never lose sight of what it took to get me to goal, and work on continually making good health decisions.

Keto stats:
1470 cals
25g carbs
90 protein
100g fat


My Program:
~Teach zumba 4-6x week

~Limit gluten, starches & sugar

~Limit processed foods in favor of lean protein, fruits & veggies

~Keep running, working up to possibly a half marathon on 5/20/12



Personal Information:
~I'm a 38 year old working mom. (geez, where has time gone?)

~To keep my sanity, I read whenever I can-and enjoy being creative.

~I decorate cakes as a hobby


Other Information:
"Right now, someone busier than you is out running" ~ Nike




Read More About CECE0330 - Profile Information moved here. (Updated December 2)




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Comments
  • v KEVJACKSMOM
    Oh, I forget to mention... your daughters are beautiful!
    4990 days ago
  • v KEVJACKSMOM
    Welcome to SP and to Rockford Sparks. I'm glad you joined us. You'll find support and wonderful resources here. When you get a minute, tell us a little more about yourself. We'd love to get to know you and answer any questions you might have. Good luck! We can do this!

    Patty
    4990 days ago
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