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  • v LADYBUG1943
    I'm going to "friend" you, since we have much in common, and I love your humorous way of writing. My fast period is also 6 pm to noon the next day, though I've been blurring the edges lately. I'm only about a month in, and still eating too many inappropriate things, but I've still lost about five pounds.

    I came to the fasting program through another source, but I bought Dr. Fung's book on her recommendation.

    Like you, I think this is doable for the rest of my life, which according to my doctor, could be another 20 years. I'm 77, and also can't believe that number.

    Yvonne emoticon

    156 days ago
  • v OOLALA53
    P.S. I am a youngest, too! My mother always called me the baby. How can "the baby" be 67? emoticon
    162 days ago
  • v OOLALA53
    Thanks! I had been following Fung as well as other fasting authors years before his book came out and frankly never had it become a satisfying lifestyle. I know I won't live keto, though I understand its appeal. I am not actually trying to lose anymore. I have been maintaining in my normal BMI range for over seven years, but tried fasting for other issues which it didn't correct. Unfortunately, It also led to quite a long, 6-month relapse and some regain, though I stayed in normal BMI, after one of my bouts of it.) It was a decent experiment and I know it's a game changer for some people. Everything is a game changer for someone!

    Let me know if you would consider becoming the team leader, though I think there is already a Fung/fasting team that you might be part of. No use spreading the effort out too much.

    So glad for you that you feel you've found something workable!
    162 days ago
  • v OOLALA53
    How is the fasting going? Still eating mostly in a six-hour window?
    163 days ago
  • v OOLALA53
    I saw a few of your posts on the Fasting for Fat Loss team but your page says you are on no teams. You were having such great success I was going to ask you if you would consider being a co-leader. In any case, onwards!
    226 days ago
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