DRASADAF
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  • v BOBBIESOCKS-46
    Happy 12th Sparkversary emoticon Member Since: 4/11/2009

    emoticon Bobbie
    31 days ago
  • v BOBBIESOCKS-46
    I emoticon Love how consistent you are.

    emoticon
    35 days ago
  • v BOBBIESOCKS-46
    Fantastic Sadaf, you're in Onderland. I'm so proud of you and for you.

    I have been reading Dr. Cynthia Li's book "Brave New Medicine". Have you ever heard of her? Her story is so interesting. I bought her book from Amazon.

    Again, congratulation on getting to Onderland.

    emoticon emoticon Bobbie
    60 days ago
  • v BOBBIESOCKS-46
    Hi, Sadaf, No worries. I don't intend to give up. Thank you for your vitamin recommendations. I have been buying all of those and then some from Dr. berg for a long time.

    I know what you mean by the plateaus and healing. My being a lot older than you I have experienced that many times. You are still doing great by holding on to your lost weight. That says a lot about your determination.

    Yoyoing is what hurts a persons metabolisms, I think. It took me years to be able to get back on the Keto diet. Now it is my lifestyle for the rest of my life. I value your opinions.

    I have had an interest in nutrition since I was 16 and used to read any thing I could find on the subject, even the encyclopedia. Then when I was in my 20's I sold Shaklee food supplements and learn a lot more. I never feel like I know enough about nutrition so, these days I spend a lot of time researching on the internet. Some of that information I have to take with a grain of salt.

    emoticon Bobbie

    89 days ago

    Comment edited on: 2/13/2021 7:24:50 PM
  • v BOBBIESOCKS-46
    Hi Sadaf,

    I bet it's really cold there. Here in north Texas our lows are only in the teens. But no snow just ice. We have chickens and their water freezes.

    You and I are both at a stand still. Only I have gained also. I have also had to cut my hair to shoulder length due to it getting so thin. I'm not sure why this happened to my hair but, I think it maybe because I dropped my calories to low and I'm have a hard time raising my calorie in take. I'm just not hungry enough. You are so close to onederland. I know you can do it.

    emoticon Bobbie
    91 days ago
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