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FELINEBETTER is a SparkPeople Motivator!

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Hi There!
Thanks for stopping by my page. I'm here because I want to get healthier by making some small but permanent changes to my lifestyle.

"Success is the sum of small efforts repeated day in and day out." ~ R. Collier

"What you do today can improve all your tomorrows." -
- Ralph Marston

Member Since: 11/21/2012

Fitness Minutes: 114,300

My Goals:
My goal is to make some small but meaningful and permanent changes to my life in order to be healthier. Weight loss and increased strength and stamina will follow.

My Program:
First and foremost, I am tracking everything and it helps tremendously! By reading my own reports, I can see many misconceptions I've had about my diet. I am striving to achieve at least the minimum levels on calories, carbs, proteins, and fibre. As well, I am committed to move more, but baby steps -- because I have some health issues that limit that, and I really want the changes to become HABIT, and hence permanent.

Personal Information:
I'm a proud Canadian named Kate (or Katy).

"The thing that matters in life more than anything else is learning to trust your voice and love yourself unconditionally. Learn to love yourself unconditionally. It is the greatest gift you can give to the world."
- Vironika Tugaleva -

- "I don’t believe in weight loss—I believe in health gains. We focus so much on the scale that we forget being skinny doesn’t make you healthy. Building strength, reducing body fat and having a healthy spirit are the key factors." --Amanda Young of SparkPeople TV

Other Information:
"Outside of a dog, a book is a man's best friend. Inside of a dog it's too dark to read."
- Groucho Marx

"There are two means of refuge from the miseries of life: music and cats." - Albert Schweitzer

�When I was 5 years old, my mother always told me that happiness was the key to life. When I went to school, they asked me what I wanted to be when I grew up. I wrote down �happy�. They told me I didn�t understand the assignment, and I told them they didn�t understand life.� - John Lennon

"Time flies like an arrow; fruit flies like a banana" -
Author Unknown

�Being honest may not get you a lot of friends but it�ll always get you the right ones�
� John Lennon

Read More About FELINEBETTER - Profile Information moved here. (Updated April 9)

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    Lol, that was my thinking. I love Christmas music, and if it uplifts my spirits, who cares weather it’s the season or not. emoticon My lap is full of large purring cat. Mickey is very good at his job.
    8 days ago
    Aww thanks for the tiara. I think it says Cat Mama somewhere on it.
    13 days ago
    emoticon Thanks. Buying Kentucky Fried chicken for the cat was maybe over the top, but I’d do it again any time.
    13 days ago
    Sigh, that was devastating news about SP. The community is not replaceable. Thanks for mentioning My Fitness Pal. I’ll look into it since SparkAmerica is definitely not on my radar. Little Miss Moppet is hanging in there but noticeably declining. I don’t think it’ll be very long. She’s spent most of her twenty or so years with us, and it’s been good. Thanks for asking.
    15 days ago
    So happy we can share through email!

    6-7-21 HI! There is a new google group forming. Here is the info! I am just SO happy we have time to get it together!!! I will miss you, too! I am not on FB or any other social media. SP saved my life, 9.2 years ago! I'm not giving up on myself! Haven't decided about Spark360/SparkAmerica, still in a bit of shock. But Chris has to do what he has to do to stay in business. I am VERY blessed he started SP!

    4A-HEALTHY-BMI started a new group: Copy & paste into your browser. IF you can't get in, contact her, she will send you an invite.


    15 days ago
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