HAPPY-CATHE
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HAPPY-CATHE is a SparkPeople Motivator!

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Howdy I am Cathe. Thanks for stopping by. Excited to start my Health and Wellness Journey! Moving forward and taking it one step at a time.Staying focused, committed and positive. Living life for today and making each and everyday count. I am going to be a winner with a Happy and Healthy Heart!
Was away for a few years for personnel reasons. Made my way back with no reasons to leave again. Restarting my Health & Wellness Journey. So Happy to be Sparking again!
Goal is for a Healthier Mind, Body & Soul. Working on it 1 step at a time!



Member Since: 1/27/2013

My Goals:

track my food and water daily
exercise at least 10 minutes daily
do something for myself daily
stay active on Sparkspeople


My Program:
For me its not just the weight lose and the number on the scale. It's about developing a Healthy mind, body, and soul. A new Healthier Happy me, with a healthy & happy ticker.
*STAY FOCUSED
*KEEP MOTIVATED
*START MOVING
*BUILD STRENGTH
*GAIN ENERGY
*SIGN UP FOR CHALLENGES
*HAVE A POSITIVE OUTLOOK
*MAKE REALISTIC GOALS
*TAKE IT ONE STEP AT A TIME AND REALIZE THAT I MY STUMBLE ALONG THE WAY, JUST KEEP MOVING FORWARD.



Personal Information:
My child has 4 paws & is spoiled rotten. lol. Her name is Ginger. A rescue Fur Baby that I love more then life

I am retired. I enjoy spending my time spreading joy and helping others.
I am a dedicated Hospice visiting volunteer. Also help out with different Veterans programs, and am very active in many programs at Church. I just Love to share Love, Joy and Happiness for life with who ever I can.


Other Information:
I Love to share the word of God, my happiness and my joy for life. I enjoy reading, walking, playing with my Fur Baby (Little Miss Ginger Girl).




Read More About HAPPY-CATHE - Profile Information moved here. (Updated May 15)




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Comments
  • v BARBIEE52
    emoticon emoticon emoticon KIND emoticon emoticon emoticon

    Kind hearts are the gardens, Kind thoughts are the roots,
    Kind words are the flowers, Kind deeds are the fruits,
    Take care of your garden, and keep out the weeds,
    Fill it with sunshine, kind hearts, kind thoughts, kind words, and kind deeds,
    ~Henry Wadsworth Longfellow~

    emoticon Have emoticon A emoticon Fantastic emoticon Friday emoticon

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    41 minutes ago
  • v NJ_BEACHCOMBERS
    "The future is not something we enter. The future is something we create."—Leonard I. Sweet

    7 hours ago
  • v --DEBY--
    .
    emoticon ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Waving Hello ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ emoticon
    ~Wishing You a FUNtastic FUNtastic Friday ~&~ a WooHoo WONDERfilled Weekend~
    ~~~~~~~~~~~~~~~~~~~~ BLESSings ~ ALLways ~ Deby ~~~~~~~~~~~~~~~~~~~~~

    "You can be childlike without being childish........... A child always wants to have fun.....
    Ask yourself, 'Am I having fun?" ~ Christopher Meloni

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    .
    7 hours ago
  • v NJ_BEACHCOMBERS
    "The future is not something we enter. The future is something we create."—Leonard I. Sweet

    8 hours ago
  • v LENORE048
    . “Exercise is a celebration of what your body can do. Not a punishment for what you ate.” Anonymous
    8 hours ago
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