HEARTOLOVE
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Our new dog, Lady.



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Our Daughter Jamie, 8/2010



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Me, (Pam) and my twin Pat. Wisconsin trip June 2010


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CD13981092
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DDOORN
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So much has happened in the last 3 years! Became a Grammy, moved to Jacksonville Fl to be near the kids. Retired From my healthcare job after 30 yrs as an Occupational Therapy Assistant. That wasn’t easy. Still miss my old peeps. But glad to be away from the depressed atmosphere. Watching the Grandkids every week. Life is Good. God is Good! Now to get down a few pounds .

Member Since: 5/9/2007

Fitness Minutes: 30,196

My Goals:
My goal is to lose 3-5 lbs.

fit into a ladies 6 pants.

Cont. my eliptical exercises.

Cont. weighted exercises.

Enjoy Life as a whole.


My Program:
Work out on eliptical. 3-5 x's a week.

Work out on ball 2x's wk.

Weighted Exercise 2-3 X's per week.



Cut back on sugar.

Eat more Veggies.




Personal Information:
I live in North Ft. Myers Fl.
I was looking at my diet plan for the day and said, "What, no cheesecake?"
So I decided that my healthy ways had fallen by the wayside and I.d better start tracking my diet. And just because hubby keeps bringing home goodies doesn't mean I have to eat them!
..


Other Information:
Career change didn't work for me, no matter what I do I am a therapist at heart.
As for recreation. I like to read, and read the Bible. I also enjoy listening to Podcasts while I'm out walking or doing my strengthening exercises. Allister Begg on the Truth For Life Website has become a favorite it's been like an anchor in a storm for me lately.
I love to be outdoors everyday..Walking or Kayaking...Exercise doesn't have to be hard...find something you and enjoy and "just do it!"




Read More About HEARTOLOVE - Profile Information moved here. (Updated August 20)




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 current weight: 146.0 
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Comments
  • v DDOORN
    No root canal for me! Hanging in there...thx!

    Don
    3509 days ago
  • v OUTDOORGIRL-76
    No I am not of Polish heritage. I am Irish. My decided husband was polish and his grandmother taught me how to make Pierogies and cabbage roll,(Guwumpky). I will look up my recipe for them and get it to you. I may be making them later on. I have a lot of the recipes put away.
    3532 days ago
  • v DDOORN
    Thx for stopping by my blog...! Yes I am certainly a tough taskmaster...doubt there's anybody harder on me than myself!

    BUT: I DO cut loose on my bike. Those are fun times...swooping down the hills, etc. AND, less frequently but now & then treadmillin' to my tunes is fun too. However there just is BOUND to be a lot of boring gruntwork...at least in my efforts. Time where I'm just doing it to get 'er done. But that's okay too.

    Beats the alternatives!

    Don
    3555 days ago
  • v DDOORN
    Hey thx for swinging by my blog! I felt great at the end of that ride...I believe I could've done another 20-30 miles more! Legs and butt were holding up fine! :-)

    Don
    3562 days ago
  • v JD394471
    Thanks for the c omment on my page.
    We are o.k. Just a little shaky, but we are fine. Had soemthings broken but it is all material.

    I hope you miss the hurricame.
    they stil lthink we will get some of it. I hope not.

    Love your daughter's picture.
    Donna
    3591 days ago
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