JOURNEY_ON

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This is the last photo I have of myself while living in the Middle East.



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On vacation my first year of law school in northern Europe.



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My inspiration (and husband)


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Many thanks to the Spark Team for creating SparkPeople! I have found these tools invaluable.

I am now working full-time as a marketing/BD person in a large law firm and going to a US law school at night. Which means I no longer have time to train or teach pilates & yoga. No suprisingly, I have gained 8 lbs. back!

The second photo I posted is of me around 2000, when I had just enrolled in law school in Europe--locked up in a library most days, all day--and promptly gained alot of weight . I am not sure but I am going to guess I was about 65 kg/140 lbs. It was a challenging time in many, many ways.

The first photo is on my honeymoon four years later (probably about 53kg/115). I was living in a truly beautiful area of the Middle East on the Mediterranean at the time. There isn't a day that goes by that I don't think of all the people suffering there today. It was one of the best parts of my life and my love and gratitude goes out to everyone there.

It has been quite a journey...

Thanks for letting me be part of your support community as we journey on.


Member Since: 7/7/2006

Fitness Minutes: 465

My Goals:
Get my butt moving every day! Literally!! and go more yoga.


My Program:
Running 3-5 days; 2-3 miles.

Yoga at least 2-3 times a week.

Strength training 2-3 days a week.




Personal Information:
I have lived 'abroad' for most of my adult life including some time in northern Europe and the Middle East. My husband and I 'returned' (he'd never been here before!) to the US about a year and a half ago.



I am a certified personal trainer, pilates instructor and yoga teacher. I enjoy a good challenge and love rock climbing, capoeira and middle eastern (belly) dance.


Other Information:
My Mission Statement:



I will live each day trusting myself and others.

I will actively work towards building strong and loving relationships.

I will remember to love my family completely every day.

I will strive to see the best and work to bring it out in myself and others.

I will not pass on abuse but rather meet it with compassion.

I will keep commitments to myself and others.

I will build healthy habits and activities into each day.

I will always see things through despite the obstacles.

I will remember all of the parts that keep me whole.

I will remember that I am only a small part of the greater whole.

I will not make excuses or pass on blame.

I will find more ways to say thanks and always remember to keep going.

I will read, think and write.

I will not quit.





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Comments
  • v REDEEMED_DANCER
    Happy Sunday from the Pilates Lovers Spark Team! Go crush your goals!
    556 days ago
  • v BMCOLLEY
    Hi Journeyon and welcome to Pilates Lovers. i look forward to us supporting each other as a group. I have added you as a SparkFriend.

    Bettie
    3112 days ago
  • v COACH_NICOLE
    Journey-
    I came across your page when looking at the Pilates team. I'm currently training in Pilates instruction myself. I started a Team for Fitness Instructors that you might be interested in joining. Congrats on your success- those before and after pics say a lot!

    Coach Nicole
    5385 days ago
  • v THEMIGHTYLILLIE
    Hiya!! I am doing good. I guess I have been pretty hormonal recently. Kinda sucks for my hubby.

    As for soda.. yea, I had a strawberry soda last night and I realized, "I dont even really like this!!"

    Yesterday I gave myself whatever foods I wanted (I had an endoscopy done)-- and I still was under 2000 calories!! Hahaha.

    How is everything going with you?
    5466 days ago
  • v FIDDLER
    Journey,

    You're beautiful and look amazingly fit. I'm going to add you as a friend so that I can check back frequently for inspiration. :)

    Cheers,
    Fiddler
    5466 days ago
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