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We had time to kill between events so we went for a 30 minute wander in a park we stumbled upon.

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The first photo of me that I've liked in a really long time

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Mom and I headed out on girls' night

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Until March, I commuted by train to get to my office 100km away. I was able to work from home until July and now I'm driving in a few days a week. 2 hours sitting in a car is not ideal. On the train I could walk around, nap, study, read, pee if I needed too. I've lost 10 hours of study time per week.
This week, I finally worked out a schedule I can cope with. The 1st thing is putting my evening exercise in a non-negotiable category. When I went to yoga & tabata classes, I had to be there at the specified time. I'm now making an appointment with my basement as soon as I get home from work. Starting this weekend, I'm going to make a schedule for my Dad to make dinners like he did until this Spring.

Member Since: 4/21/2014

Fitness Minutes: 16,625

My Goals:
Get below 200 lbs - I haven't been there since 2005.

Run 5 K - this is a returning goal. A few years ago I was able to then I had a couple clutzy foot incidents that got me out of the habit of running. I did a 5K in September but only managed about 40% running 60% walking. I know snow is coming but I can't let it stop me this time

My Program:
Tracking my food.

Exercising at least 10 minutes a day - preferably half an hour on most weeknights and more than that on the weekends.

Personal Information:
Beaverton Ontario (75km north of Toronto)

Other Information:
My favourite quote is actually a lyric:

"I'm a Northern girl, wild and free,
I've got four strong winds to carry me,
I've been East to West and all around the world,
But I'll always be a Northern girl!"

from Northern Girl by Terri Clark and Kristen Hall

Read More About KAMELIA71 - Profile Information moved here. (Updated October 1)

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