KERANCE

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"Fitness is a Battle - Welcome to the Front Line"



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Read More About KERANCE - Profile Information moved here. (Updated February 22)




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Comments
  • v NAOMI_ACOSTA
    You're welcome.
    1622 days ago
  • v KOOLPOPS35
    Thank you for the addy
    1623 days ago
  • v D4RKLYNOON
    Wishing you a great day in return.
    1629 days ago
  • v NEWSWEETBREEZES
    Hi their I have not been on here for a while as I had a concussion and currently off work. Doctor said with concussion syndrome it takes sometimes a long time before things gets better. So I have bee I. Physiotherapy trying to increase my tolerance for sitting as I am laying down to be most comfortable. I have had a headache, dizziness, stomach sick plus pain in neck and back since dec 27,2013 .

    So I have gain weight with no exercise and eating comfort foods.
    GOOD NEWS is that since Saturday, I am tracking my food and making very healthy choices. I feel with doing this this week I have some control back.

    I have to tell you that today was the first time in weeks since I opened my spark page and it felt so good to see you asking for us to support each other. Thankyou it was just what I needed.
    3056 days ago
  • v FORBANDE
    "Learn from the past, set vivid, detailed goals for the future, and live in the only moment of time over which you have any control: now." ~ Denis Waitley

    Have an awesome weekend Spark Friend!!
    emoticon
    3068 days ago
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