KOKOEK9

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Comments
  • v EMMABE1
    Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
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    Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump into the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, and maintain their motivation more easily than those who don’t, so come on in.
    It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
    Please read your Welcome to the CE Team Sparkmail that you got when you joined the team – it contains links to all our Team Resources.
    Please leave your Team Sparkmail open so that you can receive team Sparkmails that keep you up to date with all the great happenings in this team.
    I hope you succeed in all the goals you set.
    Enjoy the journey
    emoticon Hi from Australia
    Ann (Co-leader Chair Exercise Team)
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    Catch a smile - be part of the SMILE EPIDEMIC!!

    2586 days ago
  • v HEALTHYBEAR24
    Hello I'm Esther and pleased to meet you. Happy Holidays.
    3119 days ago
  • v ERIN1957
    Trick or Treats, Trick or Treats, give me something good to eat!
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    Have a wonderful day and enjoy your choices that are healthy with no regrets for a new month tomorrow!
    Hugs,
    Erin
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    3157 days ago
  • v HAPPYONE331
    Just wondering..........did you get rid of the leg cramps?
    3224 days ago
  • v DUBLINDIETITIAN
    Haha! Seems we should have "friended" long ago, with all the talks and messages already!! :) Hope you and your family are good!
    3236 days ago
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