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The Gangs all here for our BIG dinner out.

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Spark Sisters Unite!!! Pigeon Forge TN, 09/2008

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We are all here with the same journey in mind, getting healthy. For Some that means weight loss. For others getting more exercise. Or maybe you just want to improve your eating habits. And for some, a bit of all the above.

Our destinations may be the same, but the journey it's self can be as individual as we are. No matter what path we choose there will be bumps. I feel the most important part of our journey is to be able to continue on after encountering those bumps. No one said it would be easy. If it was, none of us would be here in the first place.

Hold your heads high and look to the future. There is a healthier happier you there!!

Member Since: 5/9/2007

My Goals:
1) My biggest goal is to get my health in tip top shape.

2) Make some new friends.

3) To give and get support from my new friends.

My Program:
My program has changed many times. I struggled to find the right formula" for me". What works for one may not work for another. My conclusion... Lifestyle change. It takes a balance of both mind and body. You can work hard to lose all the weight you want and succeed. But if your mind is not 100% with you and your success of weight loss, you will gain it all back eventually. You have to change the way you take care of yourself. You are the most inportant person in your life. Taking care of YOU will help you care for the others in your life. Make YOU #1

Personal Information:

Other Information:
I'm Tracey. I live in Michigan way out in farm country. The kind of place you see in the movies where your neighbors are a mile away. I love it here. It is so peaceful. We get some of the most beautiful sunsets you'll ever see. On a clear night the stars go on forever!! On a not so clear night, my husband and I love to watch the storms come in. You can see them coming from miles away.

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 Pounds lost: 21.2 
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    Hi Tracey!

    We are all doing fantastic, how about you and yours? 12 hr shifts? I have a hard time with 8 hr shifts! I just accepted an offer at a new State agency yesterday. I am hoping it will be a nice place to work. I have had it with hearing about sex offenders and gang members at CDCR.
    How is your niece, brother, sis-in-law and that whole group? I think about you often. I hope you also have a wonderful Christmas! We will be in Florida in early January on vacation-something to look forward to. Take care!
    3524 days ago
    Hey Tracey,

    Are you still getting on this site? So many people have vanished! emoticon
    3525 days ago
    SO happy to see you joining us in this challenge - it will be a HUGE success with all the sister energy!!!
    3615 days ago
    Hi Tracey,

    How are you? I miss hearing from you. I hope this note finds you doing great.

    Cece aka yoyo (but the yoyoing is over!)
    3855 days ago
    Hi Tracey!
    Great to see you pop in. I understand, I don't get on much either. It seems I have pretty much the same life you do! This working our lives away really sucks!
    Your little (step) grandbaby is a DOLL! How is your hubby, your brother, his daughter and her mom all doing?
    I have a new grandson also, I will need to post some new pics soon. Well I have to be up pretty early even though it is Saturday tomorrow so I better get to bed. My hubby is in Baltimore, MD for a large coin show. I am missing him!
    3921 days ago
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