MOLLIEMAC
150,000-199,999 SparkPoints 186,366
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celebrates sunset by the ocean.



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loves the wild ocean even in the Winter.



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Is ever impressed by natural beauty.


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MOLLIEMAC is a SparkPeople Motivator!

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December,2020:

What a year 2020 has turned out to be! Although there has been lots of "downs" for many of us I am learning to focus on the good things in my life. I have a loving family, a safe and warm home, plenty of healthy food available, a caring community around me, ready access to health services and I am fortunate to live in a province that has put public safety before politics during this time of COVID.

I have sold the dream home that my DH and I built, left my dearly loved gardens and rural community and have bought and moved into a condo in the seaside community of Eastern Passage. I have a small garden space I am itching to develop ASAP, access to opportunities for outdoor exercise, volunteerism and a choice of nearby universities and libraries for learning. My family, apart from my daughter, is nearby and hopefully if and when COVID has settled a trip to Scotland to see her will be possible again.





Member Since: 10/7/2006

Fitness Minutes: 240,924

My Goals:
-to maintain my goal weight
-challenge my body and mind daily to keep both engaged and healthy
- share ideas and support with other SP members
-get to know my new neighbours more as we hopefully emerge from the isolation of this year
-continue to work towards finding the best diet for my age and health needs, emphasis on plant based.





My Program:
-weight training 2- 3X weekly, upper and lower body with intensive core work
WALK, WALK AND MORE WALKING: a minimum of 12,000 steps (5+ miles) daily
- plant based diet
-daily reading and gardening year round
--active exploration of my community, province, country



Personal Information:
I'm a farm kid from Alberta, lived in Ontario for 25 years and have now settled in Eastern Passage, Nova Scotia. I have two adult children and two grandchildren. A cat and a rescue pooch keep me company.


Other Information:
I love to garden. Crosswords and reading keep me busy when the snow flies. Cooking is also a delight- I'm always looking for new ideas for vegan meals. I am passionate about diet and exercise and firmly believe that we do have the power to keep ourselves healthy by eating well and being active.




Read More About MOLLIEMAC - Profile Information moved here. (Updated December 13)




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Comments
  • v SUNNYBEACHGIRL
    Thank you for the goodie
    4 hours ago
  • v BROOKLYN_BORN
    Thank you reading my blog “Remember When Exercise was Fun” and sharing you own memories. While we all had “fun” in our own way, your experience was something I only read about in books. I love these Spark connections.

    1 day ago
  • v SUSMANNIE
    Jeff didn't like my roasted veg and polenta. Bland. I thought it was okay. I've made a few new dishes lately that were really good. One was Hoisin Tempeh with Soba Noodles, Bok choy, and snap peas. Really blew our socks off! I think I've set the bar too high, though. Want to work in beans, grains, and veg more. emoticon
    2 days ago
  • v -TITANIUM-
    Thank you for adding me as a Friend. I am looking forward to this journey with you!
    5 days ago
  • v 1ZIPPYC
    About your comment on my feed about our boring car maintenance appt. I agree about taking a walk instead of sitting. This place is right on a busy road, nowhere to walk, except around there hot concrete sales lot. Ugh
    The last place we used to go to, before we moved here, was in a pretty neighborhood and near restaurants. We'd take off walking or go eat out for lunch. They'd call us when it was done.
    I sent you a link via sparkmail inviting you to my blog with pics of where we do walk. I see your pics on your page- you live in a gorgeous area! Have a great day. Thanks for your feed comment. emoticon emoticon
    8 days ago
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