100,000-149,999 SparkPoints 148,205
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STILL LOVE THIS PIC, featuring Method brand liquid wood-floor cleaner. Smells like Jergen's lotion!

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At Chesapeake Bay, Aug 2012.

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Blading and bouncing 2014

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MSBOOTCAMP is a SparkPeople Motivator!

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Spring, 2021 (northern hemisphere)!! How’s everyone faring?? Got my Covid19 vaccinations! No negative reaction to either shot. (Moderna) — Went VEGAN/plant-based (from longtime vegetarian) December, 2020, and haven’t looked back. APRIL: Started Intermittent Fasting (which I already had done a bit since going KETO/low-carb in 2016). 16:8 daily fast; almost all WHOLE FOODS; no calorie-counting. Drinking SO MUCH water (60-80 fluid oz a day). Of course still wearing a MASK in public and enclosed places. #CopingWithCovid19 #FreshAir #SelfCare #LoveYourHeart #12MonthsofHeartHealth ❤️️❤️️❤️️❤️️ Sugar causes heart disease. Don’t let ads or articles tell you otherwise. #HeartHealthyNews #Walking

Member Since: 4/26/2007

Fitness Minutes: 83,172

My Goals:
Keep UPPING my fitness game!!

Spring home cleaning & garden prep, planning, and execution. More great run/bounce/walks (on rebound boots) with the doggie, and low intensity walks and jogs on my mini-trampoline. Long-term love affair with that one, little piece of home equipment that's been VERY, VERY good to me. (The mini-trampoline!)

My Program:
Strength training including bodyweight, and CARDIO. Currently lifting my way from 15 lb to a pair of 20 lb. (dumb)bells. Love my kettlebells, too. Get new rebound boots for grandbaby.

Personal Information:
Love fitness and recreational sports, and sharing fit activities with enthusiastic others. Above all, I compete with myself.

Other Information:
"Just like fun, fitness is a lifetime thing" - MsBootcamp

Read More About MSBOOTCAMP - Profile Information moved here. (Updated May 29)

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    emoticon Thank you for your cheer on my CF today!
    951 days ago
    Looking to stay focused through the upcoming Holiday Season? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle? If yes, then consider joining the BL “Snow More Excuses” Challenge that starts early December. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For the Fall we had Cardio Hoedown, World Series and Sleepathon. I hope that you decide this might be for you you can leave your name on the waitlist for the Winter challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    983 days ago
  • v ON_A_DIET

    Just wondering if you would like a co-team leader for the low sugar team? If so, I am interested!

    Kindly contact me at your earliest convenience.

    983 days ago
  • v DEE107
    Hugs and so sorry everyone who had a bad day voting , they upgrade our machines here years ago and havent had a problem ..
    995 days ago
  • v JIBBIE49
    emoticon Our Spark Friend, SLENDERELLA61 is The Motivator of the Day. No one deserves it more!!!
    1101 days ago
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