SIMPLY_SINCERE
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VIJI_CAN 2009. GOAL LOOK 2016-2017.



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Consistency + persistence = Success. And now to make it a reality lol ;) Have a great day gals!


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WE ARE ALL WINN...
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Comments
  • v MILLER-S
    Thanks for adding me as a Spark friend. I've added you as a friend, too!
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    2016 days ago
  • v CARLYNSPLACE
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    .. ° ༽ ༼ ° BEE Happy!
    . (◕‿◕) /⁀/⁀₎
    ””♪( ▌▌▌)ܓ BEE a blessing ...
    ∫ ∫ and BEE blessed!
    Have a BEEutiful day.....
    Have a nice week and stay busy on your workouts hugs Carlyn
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    2018 days ago
  • v 1HAPPYSPIRIT
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    ☆*::*☆*:..:*☆*:.:*☆*:..:*☆

    WISE GOALS AND RESOLUTIONS

    The new year has started and if you have not solidified your New Year’s resolutions regarding healthy living yet, it’s not too late! Keep in mind that the first two weeks are the hardest. When you change your eating or start an exercise program, it takes your body a while - - usually about two weeks to adjust to the new routine. Starting or changing your exercise program may cause your muscles to be sore at first and it may zap your energy temporarily, but don’t give in, it will get better. Changing your eating by cutting out low nutritional, calorie dense foods and replacing them with healthy, low calorie fruit and vegetables may leave you a little hungry at first, but hang in there, your body will adjust in time. Remember that you are not making temporary changes - - you are making lifestyle changes that will pay off greatly now and in the years to come!

    ☆*::*☆*:..:*☆*:.:*☆*:..:*☆

    2028 days ago
  • v MONTROSE28
    That fly! It was driving me crazy, and when I'd finally put a stop to it making my screen go blank time after time, I have to admit to feeling as if I'd scored some kind of victory. Yes, he was disposed of thoughtfully - the thought being ' good riddance!' as I dropped him into the kitchen tidy and closed the lid. I lay in bed last night thinking about how I can cope with all sorts of problems, delays, surprise visits from friends when I'd planned to be away from home, car problems and so on, but that one tiny fly really drove me crazy!

    Enjoy the rest of your week,
    Chris. emoticon

    2031 days ago
  • v CARLYNSPLACE
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    . . . . /)-/)
    . . . (* •• .
    . . /o / uu
    . /O/
    /o /Happy Tuesday!
    0/
    /
    keep reaching and stretching for them goals have a bless day
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    2031 days ago
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