SKIRNIR
100,000-149,999 SparkPoints 113,640
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After Fall 2011


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Read More About SKIRNIR - Profile Information moved here. (Updated April 26)




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Comments
  • v NUMD97
    Thanks for stopping by and commenting on my blog, "Is This How It Ends?" All encouragement is always welcome.

    Remember: Together emoticon

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    All the best as you continue on your journey to better health,

    Nu
    1821 days ago
  • v TINAJANE76
    Congratulations on four years of maintenance!
    2404 days ago
  • v LADYIRISH317
    I'm in Petaluma, Sonoma County. Where are you moving to?
    2612 days ago
  • v HOUNDLOVER1
    Thank you for your feedback on my diabetes post. I did not put diabetes in remission by losing weight but only by cutting carbs. You right that if I did not pay attention to what I eat at all that I would most likely be at diabetic levels again very quick. Insulin-resistance can probably improve but is partly genetically based. The question is what constitutes a normal and healthy diet. I believe that anyone will damage their body by eating unnatural foods that are highly processed and even foods that are far removed from what they originally were like many grains. But if I can eat a whole food diet that provides all the vitamins, minerals and energy that my body needs then I do not consider that a restrictive "diabetes" diet but one that most people would benefit from. If the result if permanent remission I'll take that.
    Much more to explore. I appreciate your input. emoticon
    2673 days ago
  • v NATPLUMMER
    I'm Natalie one of the Leaders of the C25K- Running for Beginners Team. I just wanted to welcome you and invite you to participate on the boards and in the challenges. If you have any questions feel free to post on the boards or shoot me a SparkMail. Happy running!
    :-)
    Natalie
    2698 days ago
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