SPLORI
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Hi I am Lori. Welcome to my page, Thank you for visiting me.

When I first joined sparkpeople, I lost a lot of weight. I stopped coming and I gained it all back and then some. I also belong to TOPS (Take of Pounds Sensibly) organization. I stopped attending those meeting at the same time I stopped coming to Sparkpeople, it has been a very long time. I came back in January 2016. Left again then returned 2020

Sparkpeople has been helping me to eat better and find new ways to exercise. Since I have been back, I have not lost a lot of weight, I hold responsible it on lack of exercise. I had a couple of surgeries that have prevented me from doing aerobic exercises I mainly do strength training. I do some gardening as I am getting stronger.



Member Since: 11/21/2008

Fitness Minutes: 14,684

My Goals:
My goal is to be a physically and mentally healthy person.
To see the good in all people and situations.


My Program:
I use you tube and Sparkpeople exercise generator for exercise.
I have been keeping records in a book of what I eat. Calories. When I eat. How i feel when I eat. also physical exercise and Relaxation exercises.

I try to do some kind of Physical exercise daily and relaxation two times daily. When I do this I do well.



Personal Information:
I live in the small town in NY. State



Other Information:
I have been blessed with good friends and a supported family.

I do my best to see the good in all people, for there is good in all of us. In every situation, good or bad there is a lesson to be learned to help us be a stronger person.




Read More About SPLORI - Profile Information moved here. (Updated August 1)




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  • v --DEBY--
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    emoticon ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Waving Hello ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ emoticon
    ~Wishing You a Marvelous Monday & a WooHoo WONDER-filled Week~
    ~~~~~~~~~~~~~~ BLESSings ~ ALLways ~ Deby ~~~~~~~~~~~~~~~~

    " To feel valued, to know, even if only once in a while, that you can do a
    job well is an absolutely marvelous feeling. " ~ Barbara Walters

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    1 day ago
  • v --DEBY--
    .
    emoticon ~ ~ ~ ~ ~Waving Hello ~ & ~ Wishing You~ ~ ~ ~ ~ ~ ~ ~ emoticon
    a FRIENDly FUNtastic Friday ~&~ a Woohoo WONDERfilled Weekend
    ~~~~~~~~~~~~~~ BLESSings ~ ALLways ~ Deby ~~~~~~~~~~~~~~~~

    "I have learned that friendship isn't about who you've known the longest,
    it's about who came and never left your side.: ~ Yolanda Hadid

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
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    4 days ago
  • v CSEGUIN2
    Thanks for the goodie! I am in desperate need of new clothes. But making what I have work.
    6 days ago
  • v CSEGUIN2
    Thanks for the birthday goodie! I had an awesome day!
    7 days ago
  • v --DEBY--
    .
    emoticon ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Waving Hello ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ emoticon
    ~ Good Morning ~ Wishing You a MARVELous Monday and a WONDERfilled Week ~
    ~~~~~~~~~~~~~~~~~~~~ BLESSings ~ ALLways ~ Deby ~~~~~~~~~~~~~~~~~~~~~

    "Even with all of the things that are so awful, if you walk into your yard and stay there
    looking at almost anything for five minutes, you will be stunned by how marvelous life
    is and how incredibly lucky we are to have it." ~Alice Walker

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    8 days ago
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