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Hi, I'm StellaKok, just call me Stella.
First of all, I have to say I am very thankful for this site, it's incredibly full of good infos and advices, useful tools, and of course, of wonderful people like you.
It's not the first time I go on diet, I lost 14 kilos in 4 months, two years ago, but then there was a fire and my sportschool was destroyed ! My motivation was gone...I went last year to another sportschool, but I never got the motivation back. In my diet like in my exercising, I always felt so alone...till I came here !
Now, I have great people to talk to, people who care and understand. When I feel the urge to visit the fridge, I come and log in here, and review the messages boards. If you have cravings too, and need to be talked out of it, send me a instant message when I'm online, or ICQ me. My number is 227366449. We'll chat untill the craving demon gives up on you.
Thank you all for your support, and don't hesitate to ask for mine.
Together we are strong, together we'll make it !

Member Since: 6/15/2006

Fitness Minutes: 0

My Goals:
Start : 71kg

1/ Reach the heathy limit (64kg) DONE

2/ Go down to the average healthy weight (58kg) IN PROGRESS

3/ Stabilize in a healthy range (56kg-60kg)

My Program:
Keep track of my calories, reduce my portions, stop munching in front of TV, exercise.

Eat more veggies and fruit, drink enough water.

Get enough sleep, go to bed before the craving demon wakes up.

Personal Information:
French and living in the Netherlands. Long term happy relationship. No children.

Other Information:
Favorite movie : LOTR

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  • v BUFFIE4
    Just stopping by to say hi. Love ya, Pam
    5341 days ago
    Hey, Stella! I haven't really seen you around on the message boards recently, but I just wanted to come to your page and say CONGRATULATIONS!!! You are so inspiring, and I'm so glad that you made it to your goal. I'm not quite there yet, (*11 more pounds to go!*) and even though that doesn't seem like much, it's a hard 11 pounds to lose, especially now that school has started. However, I'm keeping you and our sorority sisters in mind and I'm going to start hitting the gym hard again on Monday!

    Thank you so much for being an inspiration to me, and so many others. =)
    5394 days ago
  • v BUFFIE4
    Hello my friend, You have done wonderful and I'm so happy for you. Hope to keep hearing from you, you have helped me open my eyes and see what is truely there for me. Thank You for being more of a friend than you could ever realize. Love, your friend, Pam
    5405 days ago
    STELLA....OH STEEEEELLLLLAAAAAA!!!!!! Where are ya?!?!? We are all missing you! Hope everything is ok!! Uh oh - maybe you gave into the temptations of living above all that good smelling food and you're afraid to admit it to us...LOL Seriously, hope everything is ok - not like you to be gone so long!! If you get a chance pop in and let us know you're ok!! Linda & Megan & everyone else were wondering how you are also!! We miss you girl!!!! Sascha
    5405 days ago
    Hiya Stella.. thank you for your warm wishes on my page...

    yes, sparkmail is spam free...but it's the unsolicited advice that I call junk...some of the members think it's okay to mass sparkmail people with their thoughts , and that's what ended up happenning for me...I will have it resolved, but in the meanwhile, will have my page open for anyone who needs me, or wants to share. :o)

    Very happy to know you are part of the OO forum... it's like family, and a bunch of "angels carrying one another to our goals" I look forward to reading the posts, I do alot of my reading during the beginning of the week, in the forum, and then research to find answers for anyone in need in the latter part of the week :o)

    Keep up the awesome attitude... and May God keep encouraging you and keeping you strong with the dicipline you have!!

    Love,prayers, and TICKLES,
    5440 days ago
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