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Welcome to June β€œ21”!! πŸ›Άβ›΅οΈπŸŒ΄

Member Since: 4/9/2009

Fitness Minutes: 1,055

My Goals:

Final Goal: To lose 14 more pounds by April 24, 2021!!
Good News: I still have the 14lbs listed above to lose! 5 months to do so!!
BUT... I have already lost 24lbs this year !! Yeah!!

To improve overall health and mobility. To believe that I can continue to live and enjoy life with my family and friends!!!!

My Program:
Improve overall health and fitness (after heart attack and with arthritis, diabetes type 2, back /neck problems).
Track my calories...knowledge is power!
Control portions, limit volume!! sweets, LIMIT CARBS and soda.
Walking when possible. Stretching, light strength. Recumbant bicycle!!
USE MY CALM APP!! MEDITATION to relieve stress and reduce inflammation. Mediterranean meal plan !

Personal Information:
Married 35 years. Mom of one daughter, just married three weeks ago! and is finishing her PhD and teaching science. I enjoy FAMILY and friends!!!! I enjoy the outdoors, new adventures, arts and crafts, computer games, photography, movies, reading, music, pets...gardening, birds, and flowers :-)

Other Information:
We are in the process of remodeling our home we built 26 years ago and it is in need! My husband and daughter are doing the work, I am doing the design! Wish us LUCK!! Good news! Kitchen 90% complete!
living room and dining almost complete. bathroom 1/2 way! Doing good!!!!

Update: We refinished our kitchen and bathroom cabinets!! Replaced hardware, Put in new countertops and are currently installing wood floors. We have painted some! I'm pleased! :)
I also Love to read, especially fictional books! I started a book club and we ladies really enjoy it!
I also belong to a local arts foundation. Originally from New York (30 yrs ago!). We have a dog Daisy and my daughter has her horse Anna who has been a family member for 18 years! From Halloween to New Year's is my favorite time of the year!! We are excited for our daughters upcoming wedding ** Everyday is a day to be thankful for!!

Read More About STILHOPEFUL - Profile Information moved here. (Updated June 1)

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My Ticker:
 Pounds lost: 2.0 
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